Stripped Down & Straight Up is a completely independent production funded through amazing supporters like you. https://www.buymeacoffee.com/nikkiaustman

Stripped Down & Straight Up is a completely independent production funded through amazing supporters like you. https://www.buymeacoffee.com/nikkiaustman

Stripped Down & Straight Up is a completely independent production funded through amazing supporters like you. https://www.buymeacoffee.com/nikkiaustman

I drop in on a Friday night to share 3 tools to keep your anxiety low and your mind Ful this weekend. 🙏🙏. Stripped Down & Straight Up is a completely independent production funded through amazing Patreon subscribers like you.

https://www.patreon.com/nikkiaustman

Stripped Down & Straight Up is a completely independent production funded through amazing Patreon subscribers like you.

https://www.patreon.com/nikkiaustman

Just Breathe .... my most vulnerable moment. ❤️

Kathy Ziglo shares her story of being Covid positive and how counting screws may have changed her life. We had some issues with our connection and the recording was cut off a couple times. Please stay with me as Kathy’s story of determination is more important than my inability to edit the edit the episode. 🤓 Stripped Down & Straight Up is a completely independent production funded through amazing Patreon subscribers like you.

https://www.patreon.com/nikkiaustman

Welcome to The Kitchen Table. Your love and support is always appreciated. Sign up for a membership at Patreon https://www.patreon.com/user?u=40287300

I sat down with this beautiful soul who shared her story on building her career from a Beachbody coach to a high level business coach. Her story is bold and courageous and I could have listened to her talk for hours! Find Autumn at www.bossybabe.com where she has some free tools for you to download and work though. As always, I would love for you to support me on Patreon where you can subscribe to different podcast memberships. My gratitude as always. https://www.patreon.com/user?u=40287300

In this episode I sit down with my friend Celeste. We go deep on spirituality, positivity and how we need to start a cult - I mean community. 🤪. This podcast is my passion and would love if you helped support me so I could do it more often! Check out my Patreon page here : https://www.patreon.com/user?u=40287300