What the hell is imposter syndrome and do you have it?

It’s about that time where people give up on their resolutions. Have you? Nikki is also reminded that we can never take a day for granted, and that we should all live like we were dying.

Nikki shares her thoughts, as always lol

In this episode Nikki discusses the exclusive clubs that she is a member of and why she doesn’t want you to join them.

In the first episode of 2019, Nikki discusses New Years, getting rid of the old and coming in with the new, resolutions and the promise of a new chapter in life. How do we put so much pressure or promise on one single day? Isn’t every day the promise of a new chapter?

In this episode Nikki talks about how Christmas has changed its meaning for her over the years.

Do people still set resolutions every year?

On this episode of the podcast, Nikki challenges you to her 30 days of mental wellness. How do the holidays affect your mental health? Do you ‘go dark’ and hate every minute? Nikki has some tips to help you get through the holiday and how to keep focused on positive health.

One week post op and Nikki has had a lot of time to focus on what her goals are for the upcoming year. And as Maya Angelou said ‘when you know better, you do better’. So let’s do better!

This week, Nikki started reading Becoming by Michelle Obama and both Michelle and Nikki discuss the question most of us get asked at least once by the time we are 5......what do you want to be when you grow up?