STRIPPED

In my opinion, there's no "right" or "wrong" answer here + definitely no "rules", but this kind of relationship crossroads offers more of an opportunity for some deeper self-inquiry, a values check, getting clear on your intentions + a chance to practice RADICAL honesty + personal ownership

A lot of the folks I've connected with over the years (and I've been there, too) are trying to line up the next relationship + "secure" it BEFORE they end a relationship or they try to force that to happen ~in order to~ make their choice...

...rather than understand that to create a healthy connection, we've got to feel more secure with ourselves, by ourselves, first OR we're just gonna recreate the same issues in the next situation.

What I'm suggesting is that when you know your patterns + you're willing to take responsibility for them, you get the chance to either heal within your current relationship (if BOTH of you are open + willing to put in the effort) OR move into your next chapter without having to take the unresolved issues with you

*If you've never been single or haven't been alone for very long spending quality time with you, then the next step is usually to spend some time by yourself, learning who you are on your own without distractions

*If you tend to be more avoidant, the next step is usually leaning into the discomfort of that sustained closer connection/intimacy without running/shutting down instead of choosing to stay alone - even if that means *self-intimacy* for awhile or practicing platonic intimacy with friends, family, etc.

We all have the next phase that's going to serve us the most, but bottom line:

🔥We can run, but we can't hide from our lessons, because ultimately Conscious Relationship is a mirror that we're willingly choosing to evolve within

So if you're trying to decide if you should STAY OR GO, this podcast is a great invitation to ask some deeper questions first!

P.S. If you're desiring Conscious Relationship + practices in deep intimacy, devotion + sacred union that'll help you prepare to call in (+ SUSTAIN) this kind of connection, *doors to enroll in Rose Temple* open up for a few days only NEXT WEEK. Ladies only + you'll come inside for a year. 

🔥Join the waitlist (perks include 1st dibs on the 3 free 90 min 1:1 sessions I'm gifting to the first 3 women who enroll) here: https://www.alisonlessard.com/rt

FREEBIES + WAYS TO WORK WITH ME, including 1:1 mentorship (for women & men): https://www.alisonlessard.com/links

To transform and deepen the connections you have with the people in your family is a powerful intimacy practice, so to kick off Season 2, I'm dropping five of my favorite ways to do exactly this. Relationship is one of THE MOST advanced spiritual practices that exists and the relationships you have with your family members are no exception! Intimacy isn't limited to romance. These tips have worked miracles in both my own personal life and the lives of my clients, to go from a hot-mess-express of chaos and stress into a heart-centered, drama-free zone of nourishing connection.

Follow me on Instagram @alison.lessard

For details on all of my current offerings, including Rose Temple and 1:1 mentorship (which I have available for both women & men): https://www.alisonlessard.com/links

Hey, FCKED Squad!

Welcome to the refreshed FCKED podcast, where we're gonna be diving into ALL the juicy conversations on sex, intimacy, conscious relationships, spiritual juju & more. I'm your host, Alison Lessard, Intimacy Mentor, with a foul mouth and a dirty mind - at your service. ;) This is the place for explicit, adults-only chats about ALL the things. 

P.S. Come play (and follow) on Instagram, if you're not already @alison.lessard

All my current Offerings, including 1:1 Mentorship (for both women & men) are here: https://www.alisonlessard.com/links

Visionaries to hang with other people who have BIG VISIONS

This episode goes out to the 20-something manager at Lululemon that I worked for right after my divorce when I was broke and pulling my life back together to start my business, who proceeded to fire me immediately after the holiday rush on the grounds that I wasn't a "rockstar" [employee] (her exact words), whilst paying me $10/hour to fold fancy t-shirts & harass customers on the floor...

Thank you Sis for fueling me to *ACTUALLY* commit to my BIG VISION, because over a decade later I'm a CEO of my own company. Don't give up, you guys - DOORS CLOSING (or slamming) in your face are REDIRECTION (and yes, I worked some ridiculous jobs as side hustles to do this - it's worth it, you guys; I used it all as gasoline, lol) 

Today let's dive into why it's so important to trust your BIG MOTHER-FING DREAMS, find your aligned community of OTHER visionaries & how to go from feeling stuck to embodying the Badass Creative Soul that you really are. You're worth believing in fully - we need pioneers out there doing things differently, shaking sh*t up, creating in ways NOBODY has seen before!

Boom, Bitch! I'm here for you. xx

ALL THE LINKS TO EVERYTHING (& where you'll find details soon on The Luminous Woman): https://www.alisonlessard.com/links

Someone needed to say it

*Spiritual Superiority Complexes* about to get dissolved in this week's episode, lol

Baby, you're not here to be - one note, vanilla, boring, toned down, overly polite or a people-pleasing ass-kisser - in the name of "being spiritual", okay?

TRUE spiritual integration means UNION - of our light AND dark, of all parts of Self - not just the cute, pure, innocent & less "offensive" parts to come off as "more enlightened" and better than other people

You're here to be BIG, BRIGHT, BOLD & as UNAPOLOGETIC as you want to be as a "SPIRITUAL" person, because uniqueness is hot and authenticity is the medicine this world desperately needs right now

SO LET'S GET INTO IT!

FOLLOW & SUBSCRIBE TO THE FCKED PODCAST ON SPOTIFY/APPLE

LINKS to everything here: https://www.alisonlessard.com/links

Follow me on Instagram: https://www.instagram.com/alison.lessard/ 

BREAKING UP WITH THE "HUSTLE"

Been there, DONE that, fam - I ended up chronically ill, with adrenal fatigue, no libido and eventually a divorce...

Then started THIS career in wellness (as a Holistic Health Coach over 10 years ago, that was the beginning). So I learned from it, but vowed NEVER AGAIN to burn myself into the ground because "Society Said So". FUCK NO, BABES!

We're rebelling & creating a NEW Paradigm of CONSCIOUS Business & a Slower, more Sensual Lifestyle every time we choose our bodies, our health & our intuitive guidance over some ridiculous societal standard of "success".

In today's episode I'm dropping into 3 reasons why it's probs time for you to break it off with the addiction to hustling, too (some movement we need; being totally depleted we DO NOT)

We're SO conditioned to work til you DROP, to only feel "worthy" or "successful" when you're getting mega EXTERNAL results - like you're always producing stuff or making a fuck ton of cash or have a boatload of material stuff to show off

(there's nothing inherently "bad" about any of what I mentioned above, by the way, just examples of the huge energetic DISTORTION in our society that abandoned the YIN energy & is sick and tired as a result)

The way I started to experience physical health again, got my energy back, my creativity started overflowing, my skin was glowing and my biz started to grow after a dead-spell...

WAS BY SLOWING DOWN. AND SIMPLIFYING - everything. I mean, everything.

This is ALSO why I created new tools for you for exactly this, too! 

NEW FREEBIES:

*Daily Guided Meditation Series (pick a morning or evening practice to get started)
*Awaken Your Inner Priestess 6-part Series
*$0 to 70K the Sexually Embodied Way (for my Conscious Entrepreneurs who've HAD IT with the burned out, strictly-logical way of operating)
 

LINKS TO ALL THE NEW FREEBIES + VIDEO BUNDLES HERE: https://www.alisonlessard.com/links

Follow & Subscribe to the FCKED Podcast on Apple/Spotify

This week's episode comes to you from...the COUCH, fuzzy socks & all, FCKED Squad!

I'm giving you 3 valuable AF Tips on how NOT to burnout or turn into a resentful control monster during times of BIG Change in your life.

Don't forget almost every planet is in retrograde right now AND the Equinox is basically here, so it's the perfect time to reassess what IS and ISN'T working for you in your life, clarify your direction and get your sh*t together babes - from the inside out.

LINKS

Follow me on Instagram: https://www.instagram.com/alison.lessard

Website: https://www.alisonlessard.com

All the Links to Everything, including FREEBIES, VIDEO BUNDLES + 1:1 SESSIONS, here: https://www.alisonlessard.com/links

This week's episode comes to you from...the COUCH, fuzzy socks & all, FCKED Squad!

I'm giving you 3 valuable AF Tips on how NOT to burnout or turn into a resentful control monster during times of BIG Change in your life.

Don't forget almost every planet is in retrograde right now AND the Equinox is basically here, so it's the perfect time to reassess what IS and ISN'T working for you in your life, clarify your direction and get your sh*t together babes - from the inside out.

LINKS

Follow me on Instagram: https://www.instagram.com/alison.lessard 

Website: https://www.alisonlessard.com 

All the Links to Everything, including FREEBIES, VIDEO BUNDLES + 1:1 SESSIONS, here: https://www.alisonlessard.com/links

PROVOCATIVE episode incoming, babes!

Neringa is a former sex worker turned intuitive healer/reiki master/starseed/multidimensional BADDIE who's been out of the industry now fully for 2 years and supports other women to exit (or not enter in the first place), know their self-worth & create financial abundance in a Conscious, Heart-Centered way.

On today's chat, we dive into:

-Reclamation of sexual power

-Dissolving sexual shame

-Shadow work to heal trauma (including lighter, playful & creative ways to do this)

-Tantric Sex & sexual healing 

-Boundaries, Conscious Communication & Deep Intimacy

-Turning pain into *soul purpose*

plus some juicy surprises, lol! 

TO CONNECT WITH NERINGA:

TikTok: https://www.tiktok.com/@neringa_shaktiessence

IG: https://www.instagram.com/shakti.essence

Book a 1:1 Healing Session with Neringa: https://www.paypal.com/paypalme/NshaktiessenceB

LINKS MENTIONED IN THIS EPISODE:

Nonviolent Communication Book: https://www.amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X

Vice Documentary/The Rise and Rise of Psychedelics: https://youtu.be/Lld8KpTW8RA

TO WORK WITH ME (Alison): https://www.alisonlessard.com/links/

It's so easy to demonize and write off people like Playboys or people who are very Promiscuous, but what if instead of labeling them and putting yourself on a pedestal, you extract the lessons they provided for you instead? What if we aren't meant to just put people in a box and assume they're unlovable because they're struggling with deep intimacy?

We go DEEP on this episode!

I had to ask myself:

-What was it within ME called in this kind of relationship dynamic?

-What parts of me were avoiding deeper intimacy?

-How was I still emotionally unavailable during this time of my life?

-Why was I seeking connection mostly through physical touch but ignoring my softer side?

-What did I need to learn from it?

-What kind of liberation or exploration did I want to experience (that I couldn't in a more conventional, "vanilla" relationship)?

-How did it EXPAND me?

-How did it open my heart?

Yes, there was pain...and there was also so much growth, too.

For me, experimenting with open relationships and dating some real-life Playboys actually taught me more about trauma, attachment issues, self-worth, sexual energy, power dynamics, emotional intelligence, unconditional love, shadow work and my DEEPEST heart desires than almost anything else in my life.

To embody more of your Sexual POWER, you've got to move through the energies of fear, guilt or shame around it, too. 

All Offerings & How to Work Together (including applying for 1:1 mentorship) Here: https://www.alisonlessard.com/links/