Imagine this, you’re sitting at your laptop and working on a project that’s due first thing tomorrow. You’re just a few strokes away, and suddenly, everything freezes up…and it goes to the dreaded blue screen of death. These are the things that nightmares are made up. Freddie Kruger’s got nothing on that blue screen. But sometimes, even just figuring out basic things like hooking up a printer or backing up your hard drive can be a nightmare. On today’s episode, Tony Wechsler and Brandie Kayser going to talk about how to “Wake up from your tech nightmare.”

Brandie can be reached by email at:[email protected]

And check out her website:https://www.roc-it.net/Or on LinkedIn:https://www.linkedin.com/company/rochester-it-business-solutions/

And check out her podcast on YouTube:https://www.youtube.com/@RochesterITBusinessSolut-ql2yh

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community....https://www.facebook.com/groups/strivetothrivepage   

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And remember to download the eBook, Strive to Thrive athttps://tonywcoaching.com/  

Imagine this – company is coming over and you quickly clean your house up. But it’s a temporary fix. You move the clutter into a place where it’s out of sight, but you never actually deal with it. And if you’re like me, you watch episodes of the TV show Hoarders so you can say, “my house isn’t that bad.” Clutter isn’t just a home issue, it actually all starts in your mind. On today’s episode, Tony Wechsler and Dorota Kuldo are going to discuss how if you “Declutter Your mind, you can Declutter Your Life.”

Dorota can be reached:

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And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

We all feel different emotions that we can feel a deep connection to. With me, food and emotions can sometimes go hand and hand. We all have our favorite comfort foods, and we enjoy them throughout the year. But when stress, sadness, or frustration hits, suddenly, that food becomes the comfort you crave. It's not about hunger; it's about trying to fill an emptiness that food cannot truly satisfy. You eat to soothe, to escape, to numb. But after the momentary relief, guilt and regret often follow, leaving you stuck in a cycle that feels impossible to break. On today’s episode, Tony Wechsler and Hannah Deacon are going to discuss “Overcoming Emotional Eating.”

Hannah can be reached on Social Media:

Or her website: https://www.hannahdeacondietitian.com/

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

We all have at least some goals for the future. But many of us have set goals in the past, like those New Year’s resolutions, and find that it’s way too easy to give up. Today we’re going to share a way that will truly help you reach those goals for the future. It’s all about becoming the person who CAN and WILL reach those goals. On today’s episode, Tony Wechsler and Laura Lopez are going to discuss how to “embody your future self to become it.”

Laura can be reached on Social Media at: https://www.instagram.com/purposeawakeningwithlaura

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Every January we celebrate a new year with new hopes and dreams for the future. We make resolutions that we usually don’t keep in spite of good intentions, but it’s never too late to pursue your dreams. Make a decision to go after them, because everything starts with a decision. How do we keep going? It’s all about having the right mindset. On today’s episode, Tony Wechsler and Tracy Wainwright are going to discuss "A New Mindset for Abundant Living."

Tracy can be reached at her websites: https://www.tracywainwright.com/https://www.thechristianwritingcoach.net/

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

I’m really excited about this episode today as it’s the perfect way to start the New Year! As “the purposely positive podcast,” we talk a lot about purposeful living. But sometimes life requires healing. Purposeful healing can profoundly impact your overall health and wellness. This way of life and healing focuses on treating the individual as a whole, rather than just addressing the symptoms. On today’s episode, Tony Wechsler and Rachel Hamlin are going to discuss, “Purposeful healing for a purposeful life.”

Rachel can be reached on LinkedIn:

Or at her website:

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

What if you woke up one day and decided that you were tired of always feeling exhausted and unfulfilled?  What if you had enough of everything – enough of stress, anxiety, the pain, enough of the poverty; and enough of the tears. Are you ready to break free from all of the burnout, the heartbreaks, the self-destructive thoughts, behaviors, and even relationships? On today’s episode, Tony Wechsler and Andrea Nicolle are going to discuss how to “Rebuild Your Life From Scratch.”

Andrea can be reached on Facebook: https://www.facebook.com/Andrea.nicolle.2419

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Christmas! For me and many others, it’s the most wonderful time of the year. It’s the time of year for making, and reminiscing about so many great memories and strong connections. Christmas is also a time for music. Once December hits, I don’t even mind those 24-hour Christmas radio stations and the Holiday channels on the music apps. Or those Clark Griswald-like neighbors with all the lights outside. As we celebrate the holiday, Tony Wechsler and Amanda Ashley discuss "Christmas Memories and Music."

Amanda can be reached at her website, where you can check out her music and her non-profit org, Girls Rock! http://www.amandaashleymusic.com/

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

I’m a firm believer in setting your intention each year by using specific words. For 2024, my words were Authenticity, Audacity, and Action. We’ve discussed them on previous episodes but somehow, everything comes back to authenticity. When we’re being authentic, it allows us to feel that deep connection with what truly resonates with us. On today's episode, Tony Wechsler and Khrey Musni are going to dig deeper into authenticity and discuss how to “Step into Your Authentic Path.”

Here's the link to Khrey's previous episode on "Connecting to Your Authentic Core." https://open.spotify.com/episode/36gOW9Mgehqsm5MP9XZtM3

Khrey can be reached on social media: https://www.facebook.com/khreystine

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/  

Manifestation is a process by which we achieve our goals through positive self-talk and visualization. For example, if we want to be successful, we think, act, and believe we are already successful, in order to make it happen. On today’s episode, Tony Wechsler and author, Jennifer Blanchard are going to dive deep into this topic and discuss “Practical Manifestation for a Better Life.”

Jennifer can be reached on social media: https://www.facebook.com/thefeelgoodlife

Her website: https://www.jenniferblanchard.net/

For info about her books:
dreamlifeorbust.com

As always, you are invited to join the Strive to Thrive Facebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/