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SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor.Not holding back, she shares with authencity & ... more
FAQs about Stroke, Surviving the odds THE PODCAST:How many episodes does Stroke, Surviving the odds THE PODCAST have?The podcast currently has 310 episodes available.
May 10, 2023S3E19: Can you be happy after stroke?The answer lies within you:)________________________CONNECT on Facebook @ Stroke Surviving the odds_the podpage////////////////////// CONNECT on Instagram @SSTO_thepodcast______________/////////////////// DONATIONS ACCEPTED via PayPal @klsurvivor101 _______________________________REMEMBER THIS: What you resist, persist.#strokesurvivorpodcast #strokepodcast #strokecaregiver #acceptance...more18minPlay
May 08, 2023S3E18: The role of your EGO in your recovery.For the longest time the Ego has been seen as a bad thing, as destructive even. But could it be that it can actually help your recovery as a Stroke Survivor? _____________________________CONNECT on Facebook @Stroke surviving the odds_the podcast._________________________CONNECT on INSTAGRAM @SSTO_ thepodcast___________________WEEKLY SUPPORT MEETINGS OFFERED EVERY MONDAYS ( group on Facebook) @Survivors Inner-Circle.__________________DONATIONS accepted on PayPal @klsurvivor101...more13minPlay
April 21, 2023S3E17: How long will you stay in survival mode?I think we never stop being in survival mode.....we just learn to cope with it!_____________________________CONNECT ON FACEBOOK @ Stroke surviving the odds _the podpage ____________________________CONNECT ON INSTAGRAM @SSTO_ the podcast______________________DONATIONS ACCEPTED on PayPal @klsurvivor101.......will allow me to work less & produce weekly episodes....more23minPlay
April 18, 2023S3E16 STOP DISSAPOINTMENT!The opposite of " dissapointment" is Satisfaction. satisf-ACTION! We get dissapointed due to too high EXPECTATIONS....of others but especially of YOURSELF.___________________CONNECT the n Facebook @ Stroke Surviving the odds _ the podpage. CONNECT with won Instagram @SSTO_the podcast....more19minPlay
March 21, 2023S3E13: Managing your fears.FACT: A fear will never ever go away unless its acted upon._______________________________________________________________________________If you catch yourself saying something like: " I was afraid of such & such pre-stroke so i still am"........chances are you're carrying baggage from your prior life. L:et-me explain____________________________________________________________________________________________ CONNECT with me on FACEBOOK...more27minPlay
March 06, 2023S3E10: Inner suffering Post-stroke is a choice!Top 10 podcast, helping 1 person at a time:) To look at different perspectives of pain then making an educated Decision.___________________________________________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share___________________ MEDICAL DISCLAIMER: Anything discussed in this or any episodes of this podcast, Are those of the creator and should NEVER be replaced for professional medical advice._______________________DONATIONS ACCEPTED on PayPal @klsurvivor101 ______________________________#strokesurvivorpodcast #strokesurvivor #brainstemdissection #rehabilitation #wholehealing...more15minPlay
March 04, 2023S3E9: 30 ways to show yourself -care WITHOUT leaving the house.Covid was for many of us like having another stroke! It changed the way we talk, think, act. Here's a list of little things I've learnt & used over both period of time. __________________________MEDICAL DISCLAIMER: All content used in this podcast is from the creator. And should NEVER be used as replacement for professional help.__________________________DONATION ACCEPTED https://www.paypal.me/klsurvivor101...more38minPlay
March 03, 2023S3E8: Emotional Intelligence, Strategies to label emotions. ( 3/3)Let's imagine you're a lemon ๐ tree.....and when the stroke happened individual lemons fell all around you ( Emotions). What will you do 1- step over them , be passive aggressive and keep saying : Fuckin lemons are in the way again? 2-crush them, pretend it never existed? 3- Bend down , pick it up an deal with it? _________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share______________Medical disclaimer: Content expressed in this or any episodes of this podcast is from it's host. And should NEVER be replaced for professional help ______________________________DONATIONS ACCEPTED via https://www.paypal.me/klsurvivor101...more27minPlay
February 26, 2023S3E6: Hacks to boost mental health (part 2/3)2nd of a 3 part mini-serie. Why is this so important to SS? Clarity is why. ____________________________ Top 10 podcast, if I can help just one person feel better about their situation....more27minPlay
February 25, 2023S3E5: Hacks to Physical organization (part 1/3)Build your confidence! With 1st part of this mini-serie talking Organization. It goes way beyond arranging closets. you'll understand the importance of physical organization, mental organization & emotional organization......all the while being a stroke survivor. ENJOY!________________________CONNECT ON FACEBOOK @https://www.facebook.com/groups/503166600709551/?ref=share________________________MENTOR on Facebook @https://www.facebook.com/groups/shessobossmindset/?ref=share___________________________________MEDICAL DISCLAIMER: all stories, information, advice are all those of the creator and should Never be replacement for professional physician.___________________________________________________DONATIONS ACCEPTED on PayPal @klsurvivor101....more17minPlay
FAQs about Stroke, Surviving the odds THE PODCAST:How many episodes does Stroke, Surviving the odds THE PODCAST have?The podcast currently has 310 episodes available.