Strong Body, Stronger Mind

By Chelsea Stewart & Celeste Barker

Being online coaches on Team NK Athletics, we both have said time and time again that the feedback recordings we send our clients every week tends to be so long and full of information that they may a... more

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FAQs about Strong Body, Stronger Mind:

How many episodes does Strong Body, Stronger Mind have?

The podcast currently has 19 episodes available.

Strong Body, Stronger Mind episodes:

September 13, 2021 Diet's over, now what?
For more information about Coaching & joining Team NK Athletics:With Chelsea: https://form.jotform.com/NKAthletics/chelseaWith Celeste: https://form.jotform.com/NKAthletics/celesteBowmar Nutrition (code "Chelsea"): https://bowmarnutrition.com/?rfsn=4875046.660be2Cured Nutrition (code "Chels"): https://www.curednutrition.comMorphogen Nutrition (code "CC"): https://www.morphogennutrition.com4:13 Apparel (code "CC"): https://fourthirteen.us/?utmsource=simple-affiliate&utmmedium=referral&utm_campaign=Celeste+%284462836613294%29&sacode=f9d602
...more
50min
July 16, 2021 Prep Series Ep 3: Prep vs Lifestyle Dieting
For more information about Coaching & joining Team NK Athletics:With Chelsea: https://form.jotform.com/NKAthletics/chelseaWith Celeste: https://form.jotform.com/NKAthletics/celesteBowmar Nutrition (code "Chelsea"): https://bowmarnutrition.com/?rfsn=4875046.660be2Cured Nutrition (code "Chels"): https://www.curednutrition.comMorphogen Nutrition (code "CC"): https://www.morphogennutrition.com4:13 Apparel (code "CC"): https://fourthirteen.us/?utmsource=simple-affiliate&utmmedium=referral&utm_campaign=Celeste+%284462836613294%29&sacode=f9d602
...more
55min
July 09, 2021 Prep Series Ep 2: Are you READY to prep?
For more information about Coaching & joining Team NK Athletics:With Chelsea: https://form.jotform.com/NKAthletics/chelseaWith Celeste: https://form.jotform.com/NKAthletics/celesteBowmar Nutrition (code "Chelsea"): https://bowmarnutrition.com/?rfsn=4875046.660be2Cured Nutrition (code "Chels"): https://www.curednutrition.comMorphogen Nutrition (code "CC"): https://www.morphogennutrition.com4:13 Apparel (code "CC"): https://fourthirteen.us/?utmsource=simple-affiliate&utmmedium=referral&utm_campaign=Celeste+%284462836613294%29&sacode=f9d602
...more
51min
July 02, 2021 Prep Series Episode 1: What even IS prep?
For more information about Coaching & joining Team NK Athletics:With Chelsea: https://form.jotform.com/NKAthletics/chelseaWith Celeste: https://form.jotform.com/NKAthletics/celesteNPC DIVISION GUIDELINES Bowmar Nutrition (code "Chelsea"): https://bowmarnutrition.com/?rfsn=4875046.660be2Cured Nutrition (code "Chels"): https://www.curednutrition.comMorphogen Nutrition (code "CC"): https://www.morphogennutrition.com4:13 Apparel (code "CC"): https://fourthirteen.us/?utmsource=simple-affiliate&utmmedium=referral&utm_campaign=Celeste+%284462836613294%29&sacode=f9d602
...more
53min
June 18, 2021 Vacationing with Goals
For more information about Coaching & joining Team NK Athletics:With Chelsea: https://form.jotform.com/NKAthletics/chelseaWith Celeste: https://form.jotform.com/NKAthletics/celesteBowmar Nutrition (code "Chelsea"): https://bowmarnutrition.com/?rfsn=4875046.660be2Cured Nutrition (code "Chels"): https://www.curednutrition.comMorphogen Nutrition (code "CC"): https://www.morphogennutrition.com4:13 Apparel (code "CC"): https://fourthirteen.us/?utmsource=simple-affiliate&utmmedium=referral&utm_campaign=Celeste+%284462836613294%29&sacode=f9d602
...more
46min
June 04, 2021 The *TRUTH* about your fitness journey!
For more information about Coaching & joining Team NK Athletics:With Chelsea: https://form.jotform.com/NKAthletics/chelseaWith Celeste: https://form.jotform.com/NKAthletics/celesteBowmar Nutrition (code "Chelsea"): https://bowmarnutrition.com/?rfsn=4875046.660be2Cured Nutrition (code "Chels"): https://www.curednutrition.com Morphogen Nutrition (code "CC"): https://www.morphogennutrition.com4:13 Apparel (code "CC"): https://fourthirteen.us/?utmsource=simple-affiliate&utmmedium=referral&utm_campaign=Celeste+%284462836613294%29&sacode=f9d602
...more
44min
May 14, 2021 Progressive Overload
What is it and what isn't it? How to track it? Why does it matter? Today we follow up on our last podcast about training intensity to help ensure you're making the most of your time in the gym!
...more
27min
April 17, 2021 Training Intensity
What is Training Intensity? Why does it matter? How do you know if you're training with intensity? How can you track it? Plus a giveaway at the end! This is a good one if you're looking for a simple way to speed up your progress! See you inside :)Find us on Instagram!ChelseaCelesteShop Bowmar Nutrition
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41min
March 20, 2021 Get to know us!
We broke past the first "decade" of podcasts so we figured we should take a step back and say HEY, what's UP? Hello! Let us introduce ourselves with a little Q&A! An easy, breezy fun little pod this week!
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51min
March 14, 2021 Balance
In this episode we talk about Balance. What it is, what it's NOT, and how you can implement it into your fitness routine in order to reach your goals. We also dive into self accountability, and ask the question....is it really balance you're looking for? Or excuses?
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29min

FAQs about Strong Body, Stronger Mind:

How many episodes does Strong Body, Stronger Mind have?

The podcast currently has 19 episodes available.