Strong Friend Check In Podcast

Strong Friend Check In Podcast

By Audreyonna SequaleEducationSelf-Improvement
Download on the App Store

Strong Friend Check In Podcast episodes

  • Big Guy (WIN)ter

    On this week's Strong Friend Check In, I'm chatting with poet, photographer, rapper, and WEBCAMMER Hvndsome.

    Of course, with having a male webcammer on the show I had plenty of questions like:
    -How and why he became a webcammer
    -What do his friends and family think
    -Why he chose this avenue to increase his confidence
    -And most importantly, how lucrative is his Only Fans page

    Listen, comment, and share!

    Find Hvndsome at:
    Instagram- @hvndsomewright
    Twitter- @hvndsome___ (you can find his Only Fans and nudes here *wink wink*)

    Today episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    1 hr 31 min
  • Big Guy (WIN)ter

    On this week's Strong Friend Check In, I'm chatting with poet, photographer, rapper, and WEBCAMMER Hvndsome.

    Of course, with having a male webcammer on the show I had plenty of questions like:
    -How and why he became a webcammer
    -What do his friends and family think
    -Why he chose this avenue to increase his confidence
    -And most importantly, how lucrative is his Only Fans page

    Listen, comment, and share!

    Find Hvndsome at:
    Instagram- @hvndsomewright
    Twitter- @hvndsome___ (you can find his Only Fans and nudes here *wink wink*)

    Today episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    1 hr 31 min
  • Let the Spirit Move You

    I'm baaaaack! Welcome to season 2 of Strong Friend Check In

    This week, I chat it up with Tamara Floyd of Natural Hair Rules. We discuss the difference between spirituality and religion and how specific spiritual practices (such as yoga, journaling, and crystal healing) drew us closer to our God.

    I also debut my new segment, "Hip Hop Healing."

    Listen, comment, and share!

    Find Tamara at
    Blog: www.naturalhairrules.com
    Twitter and Instagram: @naturalhairrule

    Today episode is brought to you by:
    Pretty Pieces - www.shopprettypieces.com
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    1 hr 14 min
  • Let the Spirit Move You

    I'm baaaaack! Welcome to season 2 of Strong Friend Check In

    This week, I chat it up with Tamara Floyd of Natural Hair Rules. We discuss the difference between spirituality and religion and how specific spiritual practices (such as yoga, journaling, and crystal healing) drew us closer to our God.

    I also debut my new segment, "Hip Hop Healing."

    Listen, comment, and share!

    Find Tamara at
    Blog: www.naturalhairrules.com
    Twitter and Instagram: @naturalhairrule

    Today episode is brought to you by:
    Pretty Pieces - www.shopprettypieces.com
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    1 hr 14 min
  • Strong Friend Check In LIVE from Porchfest

    Did you miss me???

    This weekend, Strong Friend Check In was granted the opportunity to go LIVE from Porchfest as part of Cultural Fusion Jax's Voices in BOLD Podcast Block.

    There's not much mental health talk this week but I am joined by @mralpete to answer one simple question: What would you like to see more of in Jacksonville?

    Special thanks to: Cultural Fusion Jax (www.facebook.com/CulturalFusionJax/) and Bobbo of Bobbo's Black (www.stitcher.com/podcast/bobbos-block) for putting this opportunity together.

    See you guys in 2020 for Season 2!

    13 min
  • Strong Friend Check In LIVE from Porchfest

    Did you miss me???

    This weekend, Strong Friend Check In was granted the opportunity to go LIVE from Porchfest as part of Cultural Fusion Jax's Voices in BOLD Podcast Block.

    There's not much mental health talk this week but I am joined by @mralpete to answer one simple question: What would you like to see more of in Jacksonville?

    Special thanks to: Cultural Fusion Jax (www.facebook.com/CulturalFusionJax/) and Bobbo of Bobbo's Black (www.stitcher.com/podcast/bobbos-block) for putting this opportunity together.

    See you guys in 2020 for Season 2!

    13 min
  • The Solo Show

    This week, it's just me on the mic for the Strong Friend Check In season 1 finale!

    It's a short little episode reflecting back on the past few months, where the podcast will go in the future, and all it took to get here.

    Thank you to anyone who has listened, shared, or supported the podcast in any way. I love you all and I don't take it lightly.

    I'll be back next year but in the meantime, listen to past episodes and engage with me at:
    @Authentically_ASB
    @StrongFriendCheckIn
    AuthenticallyASB.com

    23 min
  • The Solo Show

    This week, it's just me on the mic for the Strong Friend Check In season 1 finale!

    It's a short little episode reflecting back on the past few months, where the podcast will go in the future, and all it took to get here.

    Thank you to anyone who has listened, shared, or supported the podcast in any way. I love you all and I don't take it lightly.

    I'll be back next year but in the meantime, listen to past episodes and engage with me at:
    @Authentically_ASB
    @StrongFriendCheckIn
    AuthenticallyASB.com

    23 min
  • A Strong, Blunted Check In

    There’s only one word to describe this week’s episode…hazy.

    This week, Strong Friend Check In is joined by A Blunted Conversation in our very first mashup episode! We have a cannabis fueled conversation about a little bit of everything, like:

    -How weed can aid in anxiety and depression
    -Our favorite high snacks
    -The logistics and marketing of the infamous Popeyes chicken sandwich
    -A little bit of pop culture
    -Why women are always late
    -And a whole lot more……

    Special thanks to my returning guests Terry aka Chief Rocka of A Blunted Conversation (open.spotify.com/show/7DJlZoVzb3D8gyyq1h7B7g) and my girl Tia from Ep. 2- The Girls Room (Strongfriendcheckin – The-girls-room)

    Engineered by: @mralpete

    BONUS: Leave a comment at the part of the episode when I completely check out and stop talking lol

    1 hr 47 min
  • A Strong, Blunted Check In

    There’s only one word to describe this week’s episode…hazy.

    This week, Strong Friend Check In is joined by A Blunted Conversation in our very first mashup episode! We have a cannabis fueled conversation about a little bit of everything, like:

    -How weed can aid in anxiety and depression
    -Our favorite high snacks
    -The logistics and marketing of the infamous Popeyes chicken sandwich
    -A little bit of pop culture
    -Why women are always late
    -And a whole lot more……

    Special thanks to my returning guests Terry aka Chief Rocka of A Blunted Conversation (open.spotify.com/show/7DJlZoVzb3D8gyyq1h7B7g) and my girl Tia from Ep. 2- The Girls Room (Strongfriendcheckin – The-girls-room)

    Engineered by: @mralpete

    BONUS: Leave a comment at the part of the episode when I completely check out and stop talking lol

    1 hr 47 min

About Strong Friend Check In Podcast

From the publisher's feed

Join host Audreyonna Sequale as she and her strong friends have honest conversations about mental health and how it impacts different areas of their lives. Remember, healing isn't easy, linear, or…