Strong Friend Check In Podcast

Strong Friend Check In Podcast

By Audreyonna SequaleEducationSelf-Improvement
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Strong Friend Check In Podcast episodes

  • WAP (Women Against Patriarchy)

    On this week's episode of Strong Friend Check In, I'm back at it with my girls Shenice and Hendrix Monae! We discuss Cardi B and Megan Thee Stallion's new single WAP and all the (misguided) backlash it received.

    We cover:
    -Our feelings on the WAP video and lyrics
    -Our own experiences with sexuality as a Black woman
    -Our thoughts on the criticism the song received

    Like, comment, download, and leave a review!

    Follow Shenice on Instagram: @Shenice.Leann and @Curleh.Ky
    Follow Hendrix Monae on Instagram: @HendrixMonae and @shttalknofragr
    Her podcast can be found here.

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    2 hr 40 min
  • WAP (Women Against Patriarchy)

    On this week's episode of Strong Friend Check In, I'm back at it with my girls Shenice and Hendrix Monae! We discuss Cardi B and Megan Thee Stallion's new single WAP and all the (misguided) backlash it received.

    We cover:
    -Our feelings on the WAP video and lyrics
    -Our own experiences with sexuality as a Black woman
    -Our thoughts on the criticism the song received

    Like, comment, download, and leave a review!

    Follow Shenice on Instagram: @Shenice.Leann and @Curleh.Ky
    Follow Hendrix Monae on Instagram: @HendrixMonae and @shttalknofragr
    Her podcast can be found here.

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    2 hr 40 min
  • Understanding Racial Trauma in the Black Community

    For this very special episode of Strong Friend Check In I was joined by mental health advocate Maya Williams and sociologist Dr. JeffriAnne Wilder.

    We discuss:
    -The science of epigenetics
    -The ways in which racial trauma permeates different areas of our lives
    -How it feels to live with racial trauma
    -If we have a chance of overcoming trauma

    Like, share, download, and leave a review!

    Follow Maya on Instagram: @MayaTheAdvocate on Instagram
    Folow Dr. Wilder on Twitter: @JeffriAnneW

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

     

    1 hr 2 min
  • Understanding Racial Trauma in the Black Community

    For this very special episode of Strong Friend Check In I was joined by mental health advocate Maya Williams and sociologist Dr. JeffriAnne Wilder.

    We discuss:
    -The science of epigenetics
    -The ways in which racial trauma permeates different areas of our lives
    -How it feels to live with racial trauma
    -If we have a chance of overcoming trauma

    Like, share, download, and leave a review!

    Follow Maya on Instagram: @MayaTheAdvocate on Instagram
    Folow Dr. Wilder on Twitter: @JeffriAnneW

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

     

    1 hr 2 min
  • Corporate Thuggin feat. Full Time Black Woman

    Welcome back to another episode of Strong Friend Check In!

    On this week's episode I'm joined by my "cousins" Aleese Real and Esha Belle of the Full Time Black Woman podcast. We discuss all things corporate America but from the Black woman's perspective.

    We cover:
    -Being "Karen'd" at work
    -What diversity in action looks like
    -Microaggressions in the workplace
    -Plus much more

    Special thanks to the ladies of Full Time Black Woman for joining this week!

    Like, comment, and share!

    Follow Full Time Black Woman on Instagram: @FullTimeBlackWoman on Instagram and @FTBlackWoman on Twitter.
    Their podcast can be found at fulltimeblackwoman.com

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete



    1 hr 41 min
  • Corporate Thuggin feat. Full Time Black Woman

    Welcome back to another episode of Strong Friend Check In!

    On this week's episode I'm joined by my "cousins" Aleese Real and Esha Belle of the Full Time Black Woman podcast. We discuss all things corporate America but from the Black woman's perspective.

    We cover:
    -Being "Karen'd" at work
    -What diversity in action looks like
    -Microaggressions in the workplace
    -Plus much more

    Special thanks to the ladies of Full Time Black Woman for joining this week!

    Like, comment, and share!

    Follow Full Time Black Woman on Instagram: @FullTimeBlackWoman on Instagram and @FTBlackWoman on Twitter.
    Their podcast can be found at fulltimeblackwoman.com

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete



    1 hr 41 min
  • Parenting is a MOTHER...

    Welcome back to another episode of Strong Friend Check In (at home).

    This week, I'm joined by Miranda F. to talk about the hit Hulu original series, Little Fires Everywhere and motherhood.

    We discuss:
    -The themes of motherhood in Little Fires Everywhere
    -The expectations our mothers had for us
    -Miranda's parenting style
    -Which values she hopes her daughter inherits from her

    Like, comment, and share!

    Follow Miranda on Instagram: @CallHerPanda

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    44 min
  • Parenting is a MOTHER...

    Welcome back to another episode of Strong Friend Check In (at home).

    This week, I'm joined by Miranda F. to talk about the hit Hulu original series, Little Fires Everywhere and motherhood.

    We discuss:
    -The themes of motherhood in Little Fires Everywhere
    -The expectations our mothers had for us
    -Miranda's parenting style
    -Which values she hopes her daughter inherits from her

    Like, comment, and share!

    Follow Miranda on Instagram: @CallHerPanda

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    44 min
  • #Aunties4Life

    Did you miss me? I'm back with a nice, long episode of Strong Friend Check In (at home).

    This week, I'm joined by Cenetta B. After reading her super insightful Twitter thread, I invited her on the show to discuss what partnership looks like for us.

    We discuss:
    -Familial and societal pressures to be partnered
    -What we look for in a mate
    -What "freedom" in a relationship means to us
    -If marriage is even a goal for us anymore

    Like, comment, and share!

    Follow Cenetta on Instagram and Twitter: @NettaWitDaHoops

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    1 hr 54 min
  • #Aunties4Life

    Did you miss me? I'm back with a nice, long episode of Strong Friend Check In (at home).

    This week, I'm joined by Cenetta B. After reading her super insightful Twitter thread, I invited her on the show to discuss what partnership looks like for us.

    We discuss:
    -Familial and societal pressures to be partnered
    -What we look for in a mate
    -What "freedom" in a relationship means to us
    -If marriage is even a goal for us anymore

    Like, comment, and share!

    Follow Cenetta on Instagram and Twitter: @NettaWitDaHoops

    This week's episode is brought to you by:
    Pretty Pieces - bit.ly/2GBP9YL
    Use code "AUDREYONNA" for 10% off your purchase at checkout

    Produced by: @mralpete

    1 hr 54 min

About Strong Friend Check In Podcast

From the publisher's feed

Join host Audreyonna Sequale as she and her strong friends have honest conversations about mental health and how it impacts different areas of their lives. Remember, healing isn't easy, linear, or…