There are certain fundamentals for barrel racing that a horse needs to be proficient in before they are ever introduced to the pattern. Many horses, unfortunately, are not given that basic training before they are put into barrel racing training. As such, the process becomes much more difficult and the horse may never live up to its potential. Fundamentals are key. They are like the ABCs. You need to learn the alphabet before you can learn how to read and write. Teach your horse the ABCs and, not only will teaching the barrel pattern be a breeze, but you will also have a horse that will maintain a good pattern long term.

This week on the podcast, Katrina goes through the things that your horse absolutely needs to know before being introduced to the pattern. If you are starting one, be sure that you have all of these checked off your list.

Have a horse that is already patterned but are having issues? Go back and review this list of fundamentals to ensure that there are no holes in your training.

Be sure to subscribe, rate and review the podcast. This will help ensure that others can hear the podcast and that episodes will continue to be released. Your support is greatly appreciated!

Check out A Cowgirl and Her Horse at www.acowgirlandherhorse.com.

You can also search @acowgirlandherhorse on Facebook and Instagram.

Head over to acowgirlandherhorse.com/deals for all of Katrina's favorites and to get 10% off your entire order at horse.com.

Have you ever felt like you don't belong somewhere? Have you every worried that you aren't supposed to be somewhere and that you are going to get called out at any moment? If so, you aren't alone and this is what is known as imposter syndrome. Whether you feel like this in regards to barrel racing, training young horses or in any other area of your life, there is a way to move past it. This week Katrina talks about her struggle with imposter syndrome when it comes to competing in barrel racing. She shares her experience and talks about how you can overcome imposter syndrome if that is something that you are dealing with, too.

Be sure to subscribe, rate and review the podcast. This will help ensure that others can hear the podcast and that episodes will continue to be released. Your support is greatly appreciated!

Check out A Cowgirl and Her Horse at www.acowgirlandherhorse.com.

You can also search @acowgirlandherhorse on Facebook and Instagram.

Head over to acowgirlandherhorse.com/deals for all of Katrina's favorites and to get 10% off your entire order at horse.com.

Having strong legs for barrel racing is really important because it ensures that, not only can you stay on your horse as they navigate the barrel pattern, but it also helps in being able to give clear leg cues to your horse at the exact moment that you need to. If you are serious about your barrel racing, then you need to get serious about increasing your leg strength. This week, Katrina gives you a run down on how to increase your leg strength with six specific exercises and gives a workout that you can do from home.

For videos and a print out of the workout, head over to acowgirlandherhorse.com/podcast011.

Be sure to subscribe, rate and review the podcast. This will help ensure that others can hear the podcast and that episodes will continue to be released. Your support is greatly appreciated!

Check out A Cowgirl and Her Horse at www.acowgirlandherhorse.com.

You can also search @acowgirlandherhorse on Facebook and Instagram.

Head over to acowgirlandherhorse.com/deals for all of Katrina's favorites and to get 10% off your entire order at horse.com.

Confused about divisional barrel races? You have come to the right place! In this week's episode, Katrina explains how the divisional system works at a barrel race.

In addition, Katrina goes into detail about the different places that you can barrel race and who would be suitable for each kind of barrel race. If you are new to the sport and are wondering where you should start, then this episode is for you.

Be sure to subscribe, rate and review the podcast. This will help ensure that others can hear the podcast and that episodes will continue to be released. Your support is greatly appreciated!

Check out A Cowgirl and Her Horse at www.acowgirlandherhorse.com.

You can also search @acowgirlandherhorse on Facebook and Instagram.

Head over to acowgirlandherhorse.com/deals for all of Katrina's favorites and to get 10% off your entire order at horse.com.

The regular 2019 professional rodeo season is now in the books! Who is heading to the Wrangler National Finals Rodeo and the Canadian Finals Rodeo? Katrina lists off the lucky girls in this week's episode. Are your favorite barrel racers going to have a chance to win a gold buckle? Listen to this episode to find out.

In addition to a pro rodeo update, Katrina gives some tips on attending your first barrel race. Where should you enter? How should you warm up? Get all of your newbie barrel racer questions answered here!

Be sure to subscribe, rate and review the podcast. This will help ensure that others can hear the podcast and that episodes will continue to be released. Your support is greatly appreciated!

Check out A Cowgirl and Her Horse at www.acowgirlandherhorse.com.

You can also search @acowgirlandherhorse on Facebook and Instagram.

Head over to acowgirlandherhorse.com/deals for all of Katrina's favorites and to get 10% off your entire order at horse.com.

With the temperatures dropping you may be confused about when you need to blanket your horse. If you're in Alberta, for example, the temperatures can go up and down significantly from day to day and even within the same day. This episode will hopefully clear up any confusion around when to blanket your horse. Listen close and take notes.

Be sure to subscribe, rate and review the podcast. This will help ensure that others can hear the podcast and that episodes will continue to be released. Your support is greatly appreciated!

Check out A Cowgirl and Her Horse at www.acowgirlandherhorse.com.

You can also search @acowgirlandherhorse on Facebook and Instagram.

Head over to acowgirlandherhorse.com/deals for all of Katrina's favorites and to get 10% off your entire order at horse.com.

It may not be January 1st but October 1st works just as well for setting goals. Listen to this episode for step by step instructions on setting goals for your barrel racing. After going through this workshop and following each step you will increase your odds of achieving your barrel racing goals by over 50%. Yes, 50%! Get a pen and paper and press play. 

Be sure to subscribe, rate and review the podcast. This will help ensure that others can hear the podcast and that the episode will continue to be released. Your support is greatly appreciated!

Check out A Cowgirl and Her Horse at www.acowgirlandherhorse.com.

You can also search @acowgirlandherhorse on Facebook and Instagram.

Head over to acowgirlandherhorse.com/deals for all of Katrina's favorites and to get 10% off your entire order at horse.com.