You may have tried a lot of things to stop using pornography.

Here are the steps that have helped the men I’ve worked with (who have often tried many of the “traditional” programs):

-Integrate your sexuality

-Learn to manage your thoughts and emotions when you have the urge to view pornography

-Reward yourself for having urges and not acting on them

-Do that 100 times

That’s it!

Listen on the Strong Men Strong Marriages Podcast. 

Watch on YouTube here. 

This program is INCLUDED as part of the Strong Men Strong Marriages program, which you can apply to below.

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reply to this email or reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

I’d say 100% of the men I work with either have struggled or currently struggle with pornography.

This definitely breaks your wife’s trust in you…

But also breaks your trust in yourself.

That leads to low safety in the marriage, which leads to superficial communication and low sexual intimacy.

Learn how to restore trust after pornography use in today’s episode.

Watch on YouTube here.

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reply to this email or reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

If you’re struggling to have meaningful communication in your marriage…

A list of “what to say” just isn’t going to cut it.

There’s a deeper reason why your communication has dried up.

Until you address that, your wife won’t WANT to communicate with you.

Learn how to fix the deeper issues that have created communication issues in your marriage…

So you can start having the fun, laughter and intimate communication you desire…

In today’s episode.

Watch on YouTube here.

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reply to this email or reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

The Best Love Language For Your Marriage

We all need to feel loved, valued and accepted.

The best favor you can do to yourself… and your family…

Is to love, value and accept yourself.

Learn the tip I’m using now to do that in today’s episode.

Watch on YouTube here. 

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reply to this email or reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

The 5 Love Languages by Gary Chapman is a best selling marriage book.

And, it has great concepts that can help you and your wife understand each other better.

BUT, used the wrong way, the 5 Love Languages can actually make things WORSE in your marriage.

If you’ve been trying to give your wife:

-Words of affirmation

-Physical touch

-Acts of service

-Quality time

-Gifts

But your marriage isn’t getting better…

You need to hear this episode.

Watch on YouTube here.

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reply to this email or reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

On today’s episode we’ll cover:

-How to navigate an in-home separation

-How to evaluate whether your behaviors are manipulative or not

-What to do if your wife has filed for divorce

Watch on YouTube here.

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reply to this email or reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

1. Want sex with HER, not just sex. Don’t approach it with “I’m horny and she’s my only moral option.” That’s not attractive to anyone.
2. Cold, warm, hot. Use flirting and touch to bring her into a zone of thinking more about sex.
3. Integrate your full brain. Use your physical desire, your emotional admiration for her, and your choosing her as your life partner as you approach her for sex. Let this shine in your eyes for her.

Listen on the Strong Men Strong Marriages Podcast. 

Watch on YouTube here. (Lorena see if you can create a video out of the audio, like on Buzzsprout and upload it like this: https://watch.screencastify.com/v/ixjBTiUtuWGlQ5ZWpHSR I didn’t upload anything to YouTube for this yet)

https://youtu.be/d_aPeQhn7XU

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

http://mikefraziermd.com/work-with-me

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reply to this email or reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Sexual Strength In Marriage


Sex is what makes a marriage relationship special.

But, what we thought our sexual relationship might look like before marriage…

And what it looks like once we’re married…

Can be very different.

Learn how to build your sexual strength so that you can…

-Avoid turning to pornography or other negative outlets for sex

-Approach sex in ways that are more attractive to your wife than rolling over in bed and saying “how about tonight?”

-Learn to flirt and build up sexual tension in your marriage

In today’s episode.

Listen on the Strong Men Strong Marriages Podcast. 

Watch on YouTube here.

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

What is the most important physical thing you can do to be more attractive to your wife?

According to 500 Christian wives, it’s just this.

Look good, smell good.

Get more details on this on today’s episode.

Listen on the Strong Men Strong Marriages Podcast. 

Watch on YouTube here.

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.

Strength across all areas is attractive to your wife.

As men, we often overly focus on physical and financial strength as the measure of success.

And, while women do value physical strength…

It’s not quite in the way you might think.

Same with financial strength. 

More money doesn’t necessarily mean more attraction.

Learn how to build these strengths in the most attractive ways in today’s episode.

Listen on the Strong Men Strong Marriages Podcast. 

Watch on YouTube here.

Dr. Mike

P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…

CLICK HERE to apply to join my Strong Men Strong Marriages program.

You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.

P.P.S. Have a question for our Friday Q&A? Reach out on LinkedIn.

P.S. If you’d like to continue the journey with us, visit StrongMen.io and join our email list.
You’ll receive exclusive updates, and you’ll be the first to know when our community programs and other opportunities open up. That’s StrongMen.io. I’ll see you there.