My dear friend Jess Cahill is BACK!  I love this woman!  She is FIRE. She is the real deal human being and she is out there in the arena of life practicing what she preaches + creating the life she wants to live.

Check out more about my services + working with me here

Follow me on instagram

Follow Jess on instagram (you want to)

IsaBelle Obrey is a personal trainer + nutrition coach trying to get people to eat more, move their bodies, and get tf outside. (literally her bio-- if that doesn't make you love her immediately IDK what will!)

learn more about working with me

Follow IsaBelle on Instagram

Follow me on Instagram

Laura Ligos aka the sassy dietitian + Janie Brown are BACK.  This time TOGETHER.  

Enjoy our conversation all about ozempic, things we would change to improve healthcare, the importance of nervous system regulation, importance of muscle mass and SO MUCH MORE. 

You get over 30 years of clinical experience (and sass) in this episode!

Enjoy!

Visit my website + learn more about working with me

Follow me on instagram

Follow Sassy on Instagram

Follow Janie on Instagram

Jessica London, PT, DPT, PCES is a Doctor of Physical Therapy that specializes in pelvic floor prep + rehabilitation specifically with the pregnancy and postpartum community.

Listen to her peresonal birth + post partum story + how it propeled her forward to become a business owner who is bridging the massive gap in postpartum care.

In her business (your postpatrum PT + wellness) she meets you where you are to help you make a full recovery that is tailored to YOU. 

Follow me on Instagram

Follow Jessica on Instagram

Check out my services

Janie Brown is a fellow physician assistant, free thinker, badass + super strong human. 

You can check out my fertility awareness course HERE

Follow me on instagram

Follow Janie on instagram

Follow Janie + her husband Dan on instagram 

Rita is a holistic nutritionist, women’s health coach and endo warrior. She holds a B.S. in Biology and is continuing her education to become a functional practitioner. Some of her other certifications include CPT, CNC, FNMS + OFNC. She got into health coaching because of her struggles with endometriosis and chronic digestive issues. Her biggest mission is to make sure women don't struggle like she did to get answers about their health, while also helping them feel educated + empowered.   Check out my group program starting 4/3/23. Full Cycle Support gives you the power to be in charge of your fertility.  Teaching you to chart yoru cycle to identify your 6 day fertile window without synthetic hormones and side effects.  CHECK IT OUT HERE!   Follow me on Instagram   Follow Rita on Instagram

Brenna Davey is a friend + dope human + I am so glad the interwebs connected us. She is also a therapist + fellow disruptive thinker that you absolutely need in your life. 

Check out empowered medicine to work with me

Follow me on instagram 

Follow Brenna on instagram

I met Chelsie Straub via instagram-- she is an OT that had her dream job + loved caring for patients. Like me she had cushy benefits, loan forgiveness-- the whole gammit. 

We both left for the same reasons: the system is broken. 

Interested in working with me? Learn more about my services + me through my WEBSITE or INSTAGRAM.

 

My dear friend Jess Cahill is back + today we talk all things life, have a shit load of laughs + talk about her not being a vegan anymore!  

You don't wanna miss this one!

 

Follow Jess on Instagram!

Follow Me on Instagram!

Can is finally out of the bag + I QUIT conventional medicine.  I am now a full time entrepreneur + STOKED to start offering all of the services with empowered medicine!  1:1 Services offered nationwide (US) as well as group coaching + education opportunities!  ALL THE THINGS are coming!

Learn more about working with me!

Laura Ligos is a registered dietitian who resides in Albany, NY with her husband, almost 2 year old son and not to be forgotten her dog, Bode.

She believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University.

She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their health and prevent chronic disease through real food. You can connect with her on Instagram @thesassydietitian or on her website at www.thesassydietitian.com. 

There is about a week left to register for my parasite masterclass where I teach you all things about these little critters + why if you have a pulse you likely have a parasite! Register HERE