Shefaly Ravula, PA-C, is the visionary founder of Precision Metabolic Health, a virtual telehealth practice on a mission to unlock the secrets of gut health and longevity. At the heart of her practice lies a powerful fusion of culinary medicine, advanced labs, and a profound commitment to digestive and metabolic health optimization. She is dedicated to guiding patients towards a future where gut health and longevity are intricately entwined—and where vibrant health is not just a destination but a lifelong journey.

With a distinguished background in conventional gastroenterology, Shefaly has spent years unraveling the complexities of the human gut. As a cooking instructor and nutrition coach, she seamlessly integrates the art of culinary expertise into her practice. She believes that the path to longevity and vitality begins with understanding the intricate connection between what we eat and how we age.

Shefaly's work embodies the convergence of integrative/functional medicine, precision medicine, and the cutting-edge field of nutrigenomics. She is a trailblazer in the concept of 'food as medicine,' empowering patients to take control of their health destinies. In addition to her ground-breaking work, Shefaly founded the Food-as-Medicine Academy, a virtual cooking academy that not only imparts nutrition knowledge but also equips individuals with the tools to apply it effectively in the kitchen. Through this academy, individuals gain a profound understanding of how the foods they consume impact their gut health and longevity. Shefaly's culinary expertise extends beyond recipes; it's a key component of her holistic approach to health. By teaching the art of cooking with a focus on gut-friendly, longevity-promoting ingredients, she empowers participants to make informed dietary choices that can transform their well-being. It's a pivotal step towards a future where gut health and longevity are intricately linked, and where each meal becomes a delicious investment in a longer, healthier life.

When she's not seeing patients, you'll find Shefaly spending time with her family, cooking and entertaining, reading, playing tennis, or listening to podcasts on nutrition and health.

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Click here for Shef's online Food-As-Medicine Academy, a virtual global platform teaching culinary medicine.

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Michael Ryan Clark is an award winning filmmaker and photographer who has dedicated his life to creating impact driven conservation media. Documenting conservation and adventure stories has taken Michael across 6 continents and dozens of countries. Michael has contributed photos and video to National Geographic, accepted awards at the United Nations, and worked with companies such as Disney, CBS, PBS Nature, and his documentary projects have been used as tools to change policy in DC and protect millions of acres of forest. In his current expedition, Michael is driving from his home state of New Hampshire to Patagonia, donating film and photo work to nonprofits as he explores the Americas.

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Learn more about the Nonprofits Michael Ryan Clark works with: Colombia: https://www.proyectotiti.com/en-us/ Ecuador: https://www.tiputini.com/ Peru, Argentina, Chile, Bolivia: https://www.ecoanperu.org/indexeng.html

Jess Cahill is an adventure host, travel lover, online business manager, teacher turned entrepreneur and promoter of living a big, authentic + full life.

Jess specializes in helping female entrepreneurs thrive in their businesses (Savage Help) and creating a space for women to connect, adventure + see the world together, safely, securely + without all the planning (Savage Adventures)!

Her mission is to help as many women as possible travel more, bet on themselves, take up space, do it scared, build confidence, live big + chase life magic.

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Kelly Swann is a Doctor of Physical Therapy and Certified Personal Trainer with 10 years of experience in various fields including outpatient orthopedics, sub-acute rehabilitation, and early intervention/pediatric physical therapy. She is also the cofounder of @lift.beyondlimits, a strength and conditioning business with her husband Mike Swann, DPT, CSCS. Kelly intimately understands the challenges of being a young mother striving to maintain physical fitness while also striving for work/life balance. Not only was she diagnosed with Type 1 Diabetes at the age of 6, she also has undergone 3 ACL reconstruction surgeries, delivered 2 children via C-sections, resulting in a significant diastasis recti and umbilical hernia requiring an abdominoplasty. Kelly can relate firsthand to returning to exercise after injury or setbacks! Motivated by her experiences, Kelly is committed to helping females thrive. Her goal is to help you reclaim your confidence, regain your edge, and fall in love with yourself again!

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Aimee Dempsey a registered dietitian helping busy athletes achieve their goals through fueling their bodies to keep up with life, training and competition.

As a mom, wife, entrepreneur, coach and athlete myself, she knows first hand the challenges and rewards that come both with athletic endeavors and with building a business.

Aimee has had her own struggles with learning how to fuel my busy life and activities, and now she gets to help others do the same!

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Kristen has been practicing dentistry for almost 8 years, but during the last 5 she has been narrowing her focus to airway dentistry and adult laser tongue tie release. She prides herself on being a root cause doctor and really understanding WHY certain issues such as tooth decay, clenching/grinding, jaw pain, etc. are occurring to really find solutions on an individual basis. Several years ago she was struggling with exhaustion, lightheadedness, anxiety, and trouble breathing before she was properly tested and diagnosed with something called Upper Airway Resistance Syndrome (which is on the sleep apnea spectrum). After realizing how life changing it is to BREATHE and sleep well, she has spent the last 5 years focusing and learning and is able to work with physicians to help others with UARS and sleep apnea. She lives in upstate NY with her husband, son, and 2 adorable rescue pups. She's excited to spread some awareness!

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Stephanie is a Licensed Dietitian and Board Certified Nutrition Specialist who resides in Portland, Oregon.

Stephanie practices nutrition from a whole-person approach, believing that together food, mindset, self-care, and connection play an essential role in wellness.

Her curiosity of the mind-body connection led her to pursue a Bachelor's degree in Psychology from the University of Rhode Island, followed by a Master's Degree in the Science of Nutrition from the National University of Natural Medicine.

It is her goal to bring clarity to conflicting information and make it a seamless process to create dietary and lifestyle modifications that get long lasting results.

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Brandee is a Certified Nutrition Therapy Practitioner and the driving force behind Bee Collective Wellness. Brandee is on a mission to empower women through personalized nutrition coaching, with a strong focus on digestive and hormone health.

Having graduated from the Nutrition Therapy Institute in 2019, Brandee brings a wealth of knowledge to the table. Her expertise goes beyond the basics, as she continuously invests in certifications related to gut and hormone health, ensuring she stays at the forefront of evidence-based practices.

As a self-proclaimed "diet-culture dropout," Brandee is dedicated to providing, nutrition support that is sustainable and provides flexibility. Her goal is to guide women through overcoming challenges like bloating, fatigue, PMS, and irregular menstrual cycles. By eliminating these symptoms, Brandee helps her clients feel more connected to their bodies, paving the way for a vibrant and energetic life.

Beyond her role as a nutrition expert, Brandee resides in Seattle and shares her life with her husband and two dogs. She is an avid outdoor enthusiast, finding solace in nature, and her love for travel allows her to experience and appreciate different cultures. When she's not on a wellness journey with her clients, you might find her on a road trip, tuning into true crime podcasts with a curious ear.

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Kylee is the founder and owner of her sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn not only the 'why' but the 'how' behind fueling for performance.

Flynutrition's mission is to separate facts from fads in the nutrition space and works to provide easy nutrition solutions to help improve health and performance.

In addition to running her business, she is a freelance writer for Trail Runner Magazine, Women's Running, and Outside Run Online. In her free time, you can find her adventuring in the mountains of Aspen, CO, where she resides with her ultra endurance husband, Sean, and two Australian Shepherds.

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Dan Brown is a United States Army Veteran turned Certified Strength and Conditioning Specialist(CSCS) with a deep passion for making strength and conditioning attractive and accessible to everyone.

He loves working with clients that are looking to improve their quality of life through proper exercise and nutrition. In addition, Dan has experience working with athletes ranging from middle school, all the way to the collegiate level across multiple sports. His love for all things health and fitness started almost 20 years ago when he was an out of shape college student that decided to join the Army.

The discovery of that passion for fitness changed the trajectory of his life for the better. Dan wholeheartedly believes that maximizing a person's physical capabilities is part of the equation to achieving the best version of themselves. This is why Dan has chosen to make Strength and Conditioning and Coaching his life's work.

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