Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization

Strong + Unfiltered: Perimenopause, Hormones, Gut Health + Metabolic Optimization episodes

June 13, 2020 EP3: Family Estrangement
On today's episode we get real and vulnerable about something no one really talks about: Family issues.

Family estrangement is a term assigned to relationships of your family of origin that have distanced or lost affection over months, years or even decades.

We talk all about family estrangement and I share all my personal stories.

Link to BBC article:

BBC Family Estrangement

Contact me: e-mail: [email protected]

Follow me on Instagram: @danielle.marie.pac

42 min
June 08, 2020 EP2: Living Strong + Unfiltered
On episode 2 we dive into what it means to live a strong and unfiltered life and how adapting that mindset allows us to go after and achieve all the things we want for our life.

28 min
June 07, 2020 EP1: Welcome to Strong + Unfiltered
An introduction to what Strong + Unfiltered is all about, who Danielle is and what I got the most questions on "What is the hummingbird about?"

Danielle tells us about herself and her vision and mission with the podcast and brand of Strong + Unfiltered.

Gabrielle Bernstein: The Universe Has Your Back

Laura Ligos AKA The Sassy Dietitian

Ballistic Performance-- Nutrition and Fitness Programming

27 min

From the publisher's feed

Strong + Unfiltered is the women's health podcast for anyone tired of being told "everything's normal" when you feel like shit.