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The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍... more
FAQs about Strong with Julie:How many episodes does Strong with Julie have?The podcast currently has 132 episodes available.
January 17, 2024New Years goals, funny/scary gym stories and more with Julie + Lauren!!!Join us today to talk about our top goals this year, lots of habits and habit stacking ;) and then we read your funny gym stories <3 ...more43minPlay
January 09, 2024Ep. 8/12 calorie deficit mistakesLet’s talk about 5 common calorie deficit mistakes I see working with my weight loss clients 🤓 once we fix ‘‘em it’s smoooth sailing!...more12minPlay
January 09, 2024Ep. 7/12 let’s set some goals!Goal setting together, grab a pen and paper🥳...more20minPlay
January 09, 2024Ep. 6/12 Supplements 101Going over my daily supplements and why I take them!...more19minPlay
January 09, 2024Ep. 5/12 My relationship with alcoholToday we’re talking about drankin! 🥂 and how my relationship with alcohol has changed a bit...more13minPlay
January 09, 2024Ep. 4/12 Daily non-negotiables!Walking you through my daily non-negotiables AND a weekend recap 💕...more18minPlay
FAQs about Strong with Julie:How many episodes does Strong with Julie have?The podcast currently has 132 episodes available.