Strong with Julie

By Julie

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍... more

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FAQs about Strong with Julie:

How many episodes does Strong with Julie have?

The podcast currently has 136 episodes available.

Strong with Julie episodes:

April 17, 2024 JUST START - how to 'just start' your fitness journey, or restart ;)
In today's episode Julie is breaking down SIX ways to JUST START with tangible takeaways so you can feel your best <3
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25min
February 07, 2024 How Carla lost 88lbs, quit smoking and created a life she loves! Carla Visentin shares her story
Hi everyone! Super excited to share Carlas story with you all, she is so inspiring and I loved getting to chat with her today! LOVE YA :)
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48min
January 31, 2024 HOW TO GROW THOSE GLUTES!
Hi guys, on today’s episode, we are talking all about growing the glutes and your lower body. I give you my top eight tips for this, ENJOY✨🫶🏼🩷
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21min
January 24, 2024 Fitness tips for moms, building confidence and being unapologetically you with Nisha!
In todays episode Nisha walked me through her journey, shared great fitness tips for mamas, and the harsh reality of reaching your goals. Her tough love, perseverance and positive attitude was contagious and it was a joy having her on the podcast!
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50min
January 17, 2024 New Years goals, funny/scary gym stories and more with Julie + Lauren!!!
Join us today to talk about our top goals this year, lots of habits and habit stacking ;) and then we read your funny gym stories <3
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43min
January 09, 2024 Ep. 12/12 My 2023 favorites
Plus Christmas gift ideas!
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12min
January 09, 2024 Ep. 11/12 POSITIVITY 🤩
Let’s chat!
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30min
January 09, 2024 Ep. 10/12 Fitness myths!
Debunking them all!
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12min
January 09, 2024 Ep. 9/12 girly chat 🫧💕
Light hearted episode fun for a walk too!
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1h 4min
January 09, 2024 Ep. 8/12 calorie deficit mistakes
Let’s talk about 5 common calorie deficit mistakes I see working with my weight loss clients 🤓 once we fix ‘‘em it’s smoooth sailing!
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12min

FAQs about Strong with Julie:

How many episodes does Strong with Julie have?

The podcast currently has 136 episodes available.