Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍... more
FAQs about Strong with Julie:How many episodes does Strong with Julie have?The podcast currently has 133 episodes available.
January 24, 2024Fitness tips for moms, building confidence and being unapologetically you with Nisha!In todays episode Nisha walked me through her journey, shared great fitness tips for mamas, and the harsh reality of reaching your goals. Her tough love, perseverance and positive attitude was contagious and it was a joy having her on the podcast! ...more50minPlay
January 17, 2024New Years goals, funny/scary gym stories and more with Julie + Lauren!!!Join us today to talk about our top goals this year, lots of habits and habit stacking ;) and then we read your funny gym stories <3 ...more43minPlay
January 09, 2024Ep. 8/12 calorie deficit mistakesLet’s talk about 5 common calorie deficit mistakes I see working with my weight loss clients 🤓 once we fix ‘‘em it’s smoooth sailing!...more12minPlay
January 09, 2024Ep. 7/12 let’s set some goals!Goal setting together, grab a pen and paper🥳...more20minPlay
January 09, 2024Ep. 6/12 Supplements 101Going over my daily supplements and why I take them!...more19minPlay
January 09, 2024Ep. 5/12 My relationship with alcoholToday we’re talking about drankin! 🥂 and how my relationship with alcohol has changed a bit...more13minPlay
FAQs about Strong with Julie:How many episodes does Strong with Julie have?The podcast currently has 133 episodes available.