In today's episode, Shane discusses 5 truths that as an athlete you need to embrace in order to become stronger mentally and physically.

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In today's episode, Shane continues his miniseries on confidence and discusses practicing your skills deliberately and with high intensity in order to put the work in that eventually builds confidence.

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In today's episode, Shane continues his miniseries on confidence and discusses how parents and coaches have the ability to influence the level of confidence in young athletes.

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Thank you for enjoying this episode of Stronger Every Day.

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In today's episode, Shane discusses being decisive, going all-in, and focusing on what you want in order to take action, achieve your goals and, inevitably, build your confidence.

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If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team!

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In today's episode, Shane discusses celebrating your wins, shining your light, creating energy that is contagious and finding that one thing that you provide that is incredibly valuable.

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Thank you for enjoying this episode of Stronger Every Day.

If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team!

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In today's episode, Shane discusses developing consistent, productive habits that lead to happiness, success, and your dream destiny.

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In today's episode, Shane discusses what begins as thoughts become words, which become actions, which become habits, which becomes character, which ultimately becomes your destiny.

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In today's episode, Shane discusses the importance of stressing yourself and pushing yourself to the limit as well as being antifragile when faced with adversity.

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In today's episode, Shane discusses three areas that will help you have a "Stronger Every Day" mindset as you enter a new school year.

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In today's episode, Shane discusses more about leadership and three common traits that will help you improve as a leader and maintain a track record of success.

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Thank you for enjoying this episode of Stronger Every Day.

If this message resonated with you, please visit iTunes and leave of a 5 star rating and review. Additionally, please visit our website and socials for additional value or to see if it’d be a fit for you or your youth athlete to join our team!

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