Where has Mike been? Why has Tanner seemed to take over the show? What does this mean to you? Well, the wait is over because Mike is back with a full report of what he's REALLY been up to and it's gonna be to your direct benefit. Join in and listen as Mike divulges the details of his forthcoming BOOK! That's "write", it's coming! Tune in now!

Join Tanner on this unforgettable blog review. Everyone seems to "know" that "actions speak louder than words" but isn't it really the other way around? What is the real power words have, and what power do they have over you and your diet? What can words you think or say cause you to do? Can they really make the difference between diet success and failure. Listen in and find out now!

Especially for people who train regularly or exercise frequently, there is an idea that if you eat less, you move less, and if you eat more you move more. How can you get closer to the goals you would like to reach? How can eating less and exercising more mess with your goals and throw you off? Why does tracking make the difference? What do Dean and Tanner have to do with the Matrix and which pill do they recommend you take? Tune in now and find out!

You heard the Coach of the Year last episode, but who was the Rookie of the Year? Tune in now to meet Jack Purdom, who fast-tracked his way to rockstar status in the StrongerUniverse with crazy "feats of strength" in coaching his clients and getting advice to the overall membership. Find out how he holds that weight loss isn't linear and is more of a roller coaster and how sometimes you need to skip around the story to find the true ending when it comes to goals you may not have even set for yourself yet. All this and more as Coach Tanner grills Jack and gets him to give up the goods on the best of his "best of" for the year 2019! Countdown to greatness in 2020 with an amazing punctuation for 2019. Happy New Year everyone. Listen in now!

Join Tanner and Coach Winnie who has. won the title of 2019 StrongerU Coach of the Year. Learn how she earned the title and what advice she has for you too! It's your chance for yet another top perspective on reaching your ultimate goals!

Join Tanner and Coach Michelle (@inked_bikini) for this compelling episode that is two-fold: finding a "groove" in the first place, or getting one back if you've somehow lost or gotten away from it. Join Tan and Michelle as they discuss how we all evolve and so our expectations, goals and standards need to evolve as well to keep a groove going on into the future for years to come. Listen in now!

People don't realize it is so difficult to change until they're in the nitty-gritty of it, but change is hard and people don't know what that looks like. This is the opening premise of this impactful episode, one everyone can relate to who has ever tried to make a change. Listen to Coach's Tanner and Registered Dietician and SU Coach Berit Young talk about their personal experience with it on both sides of the coaching platform. Listen in now!

What are the 4 facets of internal dialogue and impulse which can actively work against you and what can you do about it. Join Coach, Tanner Baze, as he takes you through the particulars with some killer advice on how to navigate around it and crush it no matter what!

How do you travel anywhere and stay on track? Let Tanner and Robbie take you there. The trip starts now!

Tune in now to hear the 9 reasons Tanner and Robbie give for not getting results. This is a must listen!