Judgments often follow when suicide is a topic. Yet, it is something people have many opinions about. Why do people commit suicide? Why is it assumed to be a sign of weakness? Furthermore, why do we judge those who are feeling so destroyed by judgment itself? Remember, “We judge only in the way we are fearful of being judged.” So what might this say about those who judge those who commit suicide? Join Kristen as she discusses that varying judgments people have regarding suicide.

Some social media profiles show people living a grandiose life, other pages are all about gloom and doom.

What do we put on any of our social media platforms. What are we trying to present and what are we genuinely presenting. How are we perceived in the process.

Join Kristen Bomas as she discusses the fantastic, and sometimes fictitious, world of social media.

‘Why did he text me that instead of calling?’

‘When she texts me, she seems like a different person.’

‘How could he ignore my text messages?’

‘She completely misunderstood what I said in my text.’

With our newer forms of communication, have you asked yourself one of the above questions about texting in your relationships? Some people constantly text to communicate. Other people find it to be extremely impersonal. One thing is certain, everyone is texting. When mixing this type of communication with our loved ones, things can get confusing, frustrating and disappointing. Listen in as I discuss the pitfalls of texting, and some steps on doing it properly.

Join Kristen Bomas as she talks about how important communication is, and how to be truly understood in this digital age.

Kristen is joined by Health and Wellness Life Coach Deborah Paiva to discuss how food and life mastery are tied together as one. How can you find a harmonious way to balance these aspects of your life?

We never think of anger as a good emotion. One would think it is destructive or abusive.

Do we fight back? Is anger always based in fear? Join Kristen Bomas as she discusses how we are lead to anger and how we maintain our freedom and happiness.

We all have fathers. Some of us know our fathers and some of us do not and/or cannot. The role of a father in our life is defined by each of us. Consequently, it has a lot of variety in those definitions, especially if you have 2 mothers. Take a minute and ask your Self what an ideal father is to you. Let it be your definition. Given that definition, what is Father’s Day to you? Join me as I discuss how a father is so much more than a gender role.

Paying it forward.

What does it mean to pay it forward? What are you truly paying forward? How do you pay it forward?

Join Kristen Bomas as she discusses what it truly means to Pay It Forward and send out positive energy.

Have you noticed how much aggression there is in our everyday experience? Turn on the TV for 10 minutes and you are bombarded. Watch video games and it’s everywhere. Social media is plagued with bullying. Trending topics most days includes at least one story of aggression.

Most comments on any controversial topic are angry aggressive comments/opinions/ judgments. Road rage can be seen regularly. Crime is on the rise. Where will it stop? Why has it increased? Join me as I discuss the rising trend in aggression, what it might mean and what you can do to keep from getting swept up in the hype.

Kristen discusses healing through nutrition with Dr. Bill Longstreth, licensed nutritionist and chiropractor, and why balancing body, mind, and spirit is crucial.

Why do people struggle with other people’s success?

So often we watch people get angry or rejecting, in some way, when someone they know, or even don’t know, achieves success. The second thing we observe is the comfort with destroying those who are successful and in the public eye. Why does this exist?

This week I'm joined by Nicole and we share several stories relating to judgments and success.