Struggle Creates Strength

Consistency is not a once in a blue moon thing; it is constant action being taken at a certain level of performance over a quality of time. Constantly expanding with your work, studying, fitness, content, etc, will compound and lead to great success. Success is earned not given and through consistency you will obtain exactly what you desire. Being consistent is not always easy, but it sure is rewarding. There will be ups and downs, but if you persevere and continue to be consistent you will be rewarded by your actions. You don't lose 20lbs by going to gym once, you don't make a million dollar company by putting in one 12 hour day, and you don't become successful without consistency. The more consistent you are means the more successful you'll be because consistency compounds.

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

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Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Kate Fountain claims to have always been a person to embrace her true self and this episode proves exactly that. When I first spoke to Kate I was blown away with her tenacity to share her story especially after only being diagnosed with Bipolar just a few weeks ago. The strength and courage she possesses and showcases in this episode is truly remarkable. Kate shares her story with a smile on her face and pride within her voice, never hesitating to be raw and real. She has encountered hardships in her past, such as the separation from her mother due to drug abuse and a battle with depression, but through it all she prevails. I think everyone can gain a tremendous message from Kate's story and I think we should all take a page out of her book some day.

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If you want to reach out to Kate and have a form of conversation with her then be sure to reach her via:

Instagram: https://www.instagram.com/katie_gray_/

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: https://www.instagram.com/strugglecreatesstrength/

Website: https://strugglecreatesstrength.com

Email: [email protected]

Facebook: https://www.facebook.com/strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story. 

Your struggles are your struggles. Your dreams are your dreams. Your life is YOUR life. We love to get trapped in the comparison game and compare every last inch of our lives to someone else's. It's so important that we escape self-judgement and give every struggle, every success and every day the credit they deserve. No two people are impacted in the exact same way by struggle and no two people will feel the exact sense of pride from their success. Stop aspiring to live someone else's life and start taking pride in your own. Everyone moves through life at different paces and chooses different paths; just embrace it.

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: Struggle Creates Strength

Website: www.StruggleCreatesStrength.com

Email: [email protected]

Facebook: Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Amy Cuthbertson is only 16 years old and has already endured more than anyone should ever have to. She has had to fight her fair share of mental health struggles and even attempted to take her own life. Today, she claims her gratitude to the unsuccessful attempt and has began advocating mental health. Amy has a targeted plan to compete in pageants all across Canada while using her story to spread mental health awareness. She has a plan of action which is exactly what the mental health world needs. Her story is remarkable and one that needs to be heard!

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If you want to reach out to Amy and have a form of conversation with her then be sure to reach her via:

Instagram: https://www.instagram.com/acuthby/

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: https://www.instagram.com/strugglecreatesstrength/

Website: https://strugglecreatesstrength.com

Email: [email protected]

Facebook: https://www.facebook.com/strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Being true to yourself is EVERYTHING. In order to take leaps forward in life and be happy with ourselves we must be truthful. Deep down we all know when we are cheating ourselves, when we can do more, and ultimately when we are selling ourselves short. People lie to themselves every day about their effort at work, how hard they are studying, if they actually love someone, etc. It's sad to state how often we lie and sympathize with ourselves, but there's always action to be taken. Be hard on yourself in all situations and don't allow yourself to cut corners. Face the tough battles and always make sure every action you take is one that honours your self-loyalty. Be true to yourself

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: Struggle Creates Strength

Website: www.StruggleCreatesStrength.com

Email: [email protected]

Facebook: Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Emily Slawski is as authentic and genuine as they come. Throughout her 24 years she has accomplished some incredible achievements, but also faced several battles. She has fought depression, anxiety, and an eating disorder. Emily openly speaks about and advocates each topic because she wants others to find the strength that she has found. Healing from all forms of mental illnesses and struggles are not easy nor linear. She describes her incredible journey to getting where she is now and emphasizes the time it takes. Emily is such a strong and courageous person who continues to help countless people through embracing her vulnerable side. Emily's actions are ones that I hope everyone can one day follow.

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If you want to reach out to Emily and have a form of conversation with her then be sure to reach her via:

Instagram: https://www.instagram.com/emilyslawski/

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: https://www.instagram.com/strugglecreatesstrength/

Website: https://strugglecreatesstrength.com

Email: [email protected]

Facebook: https://www.facebook.com/strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

I believe it’s important to leave it all on the table and give everything you have every day. That doesn’t mean running yourself into the ground every day, it just means giving your absolute best every day. Some days your hardest task may be getting out of bed, eating a meal, or taking a shower. Other days it may mean making 20 business calls, running a marathon, or writing a book. Every day what we give our all towards varies, but it’s important that we are constantly doing everything we can so we veer away from regret. Leave it all on the table every day and watch your life change forever.

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: Struggle Creates Strength

Website: www.StruggleCreatesStrength.com

Email: [email protected]

Facebook: Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

Mikinna Killeen always lived a separate life behind closed doors, but today she wears her past on her chest and proudly opens all doors. Mikinna started sharing her story to help normalize the topic of mental health and prove that everyone has the ability to overcome their struggles. She has picked some heavy fights with depression and eating disorders in her life, and can proudly claim victory. Her fights stretched as far as a suicidal attempt, but she fought back even harder and is now KILLING IT!! Mikinna you are an inspiration and someone everyone can envy.

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If you want to reach out to Mikinna and have a form of conversation with her then be sure to reach her via:

Instagram: https://www.instagram.com/mikinnakilleen/

Linktree: https://linktr.ee/mikinnakilleen

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: https://www.instagram.com/strugglecreatesstrength/

Website: https://strugglecreatesstrength.com

Email: [email protected]

Facebook: https://www.facebook.com/strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

To visualize is to make something perceptible to the mind or imagination. When you visualize you are physically allowing yourself to dream with a purpose and you can manifest your life to feed that visualization. You have the ability to create the life you want and chase the dreams you desire. Find your dream life, visualize it, and alter your life to chase that vision. Work hard, never lose sight of your vision, and stay humble when it becomes your reality.

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: Struggle Creates Strength

Website: www.StruggleCreatesStrength.com

Email: [email protected]

Facebook: Struggle Creates Strength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

This week Struggle Creates Strength heads over to Nashville, Tennessee where Skylar Stierwalt shares her incredible story. This is not the first time Skylar is sharing her story and, in fact, she continues using Tik Tok to advocate mental health frequently. In 2019 Skylar made the courageous decision to embrace her past struggles and create a viral video that briefly, but powerfully described her past. The feedback she received from the video blew her away and ultimately kickstarted her mental health advocacy. Today, she shares her story with great pride and is in hopes that everyone can realize their worth and  embrace who they truly are.

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If you want to reach out to Skylar and have a form of conversation with her then be sure to reach her via:

Instagram: https://www.instagram.com/skylarstierwalt/

Facebook: https://www.facebook.com/skylar.stierwalt

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If you want to reach out to me or are interested in being on the podcast you can contact me via:

Instagram: https://www.instagram.com/strugglecreatesstrength/

Website: https://strugglecreatesstrength.com

Email: [email protected]

Facebook: https://www.facebook.com/strugglecreatesstrength

Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.