Jasmine Rice is a Certified Life Coach, Neuro-Linguistic Programming Practitioner, and best selling author with a degree in psychology from the University of Kansas. After overcoming a series of challenging life transitions including a divorce and a job loss, Jasmine transformed herself to go from surviving to THRIVING by shifting her mindset. She expresses that there is no one-size-fits all approach to self-improvement, self-care, personal growth and transformation. You get to create your own recipe!

Main points from the show:

Links mentioned in the show:

Connect with Jasmine:

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com

Tracey Osborne is the founder of the Global Association For Trauma Recovery, a nonprofit dedicated to helping survivors get the healing they need. She is the creator of The Reality Of It All, a blog and podcast that brings to light the realities of life and being a woman with candid conversations about hard to broach topics. She is the host of the podcast, Releasing Trauma; A Survivor’s Podcast. 

Tracey is also a volunteer Court Appointed Special Advocate™ for children. 

Main points from the show: 

Trauma Recovery Coaching is done post-therapy from the survivor to thriver mindset 

How to know if your relationship is toxic 

When to know it’s time to end a relationship 

Creating a plan of how to get out of an abusive relationship safely 

How to handle toxic friendships and protect your energy 

Links mentioned in the show: 

Pet Death Doula (end of life transition) 

Contact Tracey:  Phone: 678-509-4387 Email: [email protected] https://abouttracey.com/ 

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com

This episode focuses on asking for what you want in your relationship using mindset shifting

Main points from the show:

Links mentioned in the show:

Woman Within

Christina Smith is an author and life coach for women who may have an okay life but want to make it amazing without feeling guilty or stuck.

Christina has published, Inviting Shift, a book to help seekers embrace the discomfort of transition and transformation so that they can have the life they don’t even know they dream of.

Christina focuses on how we show up for ourselves and how we have drama-free relationships. She has small group coaching programs for women who want to see themselves in a whole new light.. one that requires them to be a little more gentle with their humanness so they can find their unique gifts and magic.

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com

In this episode we cover topics of grief like:

1. How to get through your first holiday without a loved one

2. How to handle the anniversary or birthday after losing a loved one

3. How to know when you’re ready to date again after losing your spouse

…And more.

Arletha Orr is an American author from a small town in Mississippi. Orr initially started working a corporate job until exasperated by it and she eventually ventured into full time entrepreneurship until she realized that destiny had other plans for her.

It was only when her world collapsed around her, after a fatal evening that Arletha discovered her true calling in life. She knew that God had a greater purpose for her and with Him by her side, Orr began her journey to shine a light for the people whose lives had been consumed by the darkness around them.

With her passion and vigor, she hopes to selflessly serve others and save souls for God's Kingdom. Orr is an Author and Publisher. She's also a Certified Life Coach who has answered the call of God on her life to inspire and encourage those around her. Get in Touch with Arletha Orr

www.ishalllive.com

[email protected]

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com

In this episode we cover three tips to improve your relationship:

1. Create good relationship habits 

2. Have a way to work through problems

3. Have to have ways of cleaning up messes in the relationship

Get in Touch with Cheri

www.cheritimko.com

Date Night Community on Facebook

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com

In this interview I find out how Alison helps women understand their human design — their unique life map — so they can get clear on what they want

out of life and develop the confidence to follow the path that’s right for them.

Being healthy, thriving and loving life isn’t supposed to be difficult. We talk about how each and every one of us - including you - especially YOU - have natural talents and gifts that are meant to be used to live your most fulfilling and abundant life and shared with the world in a way only you can.

Stay in touch with Alison

Instagram

Facebook Group

Work with Alison

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com

In this episode I got to chat with the founders of In This Moment. 

In This Moment is a subscription craft box for kids ages 4-8, emphasizing mindfulness and promoting social and emotional learning. Monthly crafts are designed to help kids develop awareness of their inner and outer worlds and introduce them to concepts promoting compassion for themselves and others!

Research shows us that children who practice mindfulness and participate in social and emotional learning have reduced anxiety, fewer behavioral problems, and overall show improvements in academic performance, attitude, and prosocial behavior.

Mindfulness is something that cannot simply be taught, but needs to be experienced! In This Moment teaches kids to experience mindfulness in a way that is digestible and that they will enjoy.

This episode dives into:

What mindfulness is

Benefits of mindfulness in children and how In This Moment boxes helps promote mindfulness

What patterns we bring to different relationships and how mindfulness can help you become more aware

What it’s like to tune into your present experience and how to deal with any discomfort that may come with it

You can order boxes directly from their website on www.inthismomentbox.com

Stay in touch with In This Moment 

Instagram

Facebook

Email

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com

Steven's job is to come in as the financial expert during a divorce process. Divorce can be an emotionally painful, time consuming, and very expensive experience if not approached the correct way. A Certified Financial Divorce Analyst (CFDA) helps settle finances and give clients peace of mind with the stress that comes with divorce. 

Show Summary:

Get in contact with Steven Bryant

[email protected]

https://synergydivorcesolutions.com/

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com

Lilli Bewley is a Feminine & Masculine Dating Coach with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping women & men date with confidence so that they can find epic, magnetic love. Through her LOVE Method & DATE with Authenticity Framework, her life-long mission is for everyone to find the fulfillment & joy that only love & connection can bring. You can connect with her on IG @lillibewley or her podcast ‘The Lilli Bewley Podcast’ where she has epic conversations with thought leaders & visionaries looking to change the world.

Show Summary:

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com

Kevin is a social psychologist, entrepreneur, author, podcast host, speaker, teacher, and frequent guest interview or panelist. He shares the results of his extensive research concerning how to live a quality life with chronic distress, pain, and illness. He also shares his personal exploits as a collector of experiences — even while battling Multiple Sclerosis for decades. Life is too remarkable to sit on the sidelines, even when we’ve got to get more creative about how we get in the game!

**Trigger Warning** There is mention of Suicide within this episode between minute 37-44. Please do what is best for you and skip over this portion of the episode, if needed. 

In this episode we cover:

If you go to yourlifelivedwell.co you can get a free chapter from Dr. Kevin Payne's upcoming book. 

Paige Bond is the host of the Stubborn Love podcast, a Licensed Marriage and Family Therapist, and the Creator of the Jealousy to Joy Journey. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease.

Want to learn ten effective strategies to calm your jealousy in less time than it takes to finish your morning coffee ☕ ⏰?  Download Now at www.paigebond.com/calm-the-chaos-jealousy-workbook-download

Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.

Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA’s National Helpline: 1-800-662-HELP (4357) Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.

Intro music by Coma-Media on pixabay.com