Today we discuss how to get out of the rut faster by… Dealing with the snowball effect that quickly becomes an avalanche Managing our expectations as coaches so we can stay on track Making minor adjustments to take the momentum back Never stopping coaching – regardless of how bad it feels Simplifying and refocusing on […]
The post <a rel="nofollow" href="https://www.mentalsweetspot.com/episode50/">Stuck in a rut [MSM4]</a> appeared first on <a rel="nofollow" href="https://www.mentalsweetspot.com">Mental Sweet Spot</a>.

Today we discuss how to get out of the rut faster by… Dealing with the snowball effect that quickly becomes an avalanche Managing our expectations as coaches so we can stay on track Making minor adjustments to take the momentum back Never stopping coaching – regardless of how bad it feels Simplifying and refocusing on […] The post Stuck in a rut [MSM4] appeared first on Mental Sweet Spot.

Today we discuss how to get out of the rut faster by… Dealing with the snowball effect that quickly becomes an avalanche Managing our expectations as coaches so we can stay on track Making minor adjustments to take the momentum back Never stopping coaching – regardless of how bad it feels Simplifying and refocusing on […]
The post <a href="https://www.mentalsweetspot.com/episode50/" rel="noopener noreferrer">Stuck in a rut [MSM4]</a> appeared first on <a href="https://www.mentalsweetspot.com" rel="noopener noreferrer">Mental Sweet Spot</a>.

Stuck in a rut [MSM4]

Welcome to **Coaching the Mental Game of Softball Podcast**—the go-to podcast for softball coaches dedicated to enhancing their team's mental game and fostering a winning team culture. Hosted by seasoned coaches Mel Rushing and Alicia Smith, who bring over 30 years of combined experience in sport psychology, leadership, and performance coaching, this podcast offers actionable strategies to develop mentally tough athletes and cohesive teams. Each episode dives into topics such as mental training techniques, building resilience, effective communication, and leadership development, providing you with the tools to elevate your coaching game and lead your team to success. Whether you're a seasoned coach or just starting out, this podcast is the leader's guide for coaching the mental game of softball.

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Stuck in a rut [MSM4]

Stuck in a rut [MSM4]

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