Studio KSL by Katrina Scott

Studio KSL by Katrina Scott

By Katrina ScottHealth & Fitness
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Studio KSL by Katrina Scott episodes

  • Katrina Scott | Embody Your Higher Self to Achieve Your Goals

    New Podcast coming SOON!


    In this episode, I deep dive into some of my favorite topics- daily habits, reaching your goals, and personal identity. Small attainable steps are what creates life long improvements in our lives.

    Together, let's reach out goals and continue to evolve into our truest and best selves.


    Head over to https://studioksl.com/habits to take the next step on furthering your daily habits.


    Connect with me on Instagram at ⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠

    Text me at this link- ⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠

    --- Send in a voice message: ⁠⁠⁠https://anchor.fm/katrina-scott-podcast/message

    20 min
  • The Top Qualities for a Healthy Marriage with Dené Logan
    Today my friend Dené Logan came on the podcast. We celebrated a little Galentine’s day and our 10 year anniversary of meeting one another. So many of you have been writing AMAs about marriage, parenting, co-parenting, romantic relationships, and tips on dating later in life. In this episode we speak on alignment in a marriage, interdependence, trusting our relationship wisdom, and truly believing that we are held safely and that life is conspiring for us. 
    Dené redefines the qualities that a marriage and romantic relationship need to thrive. 
    Text me your AMA questions anytime ⁠⁠⁠213-205-3604 ⁠⁠⁠or at this link- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Connect with Dené on Instagram at instagram.com/dene.logan
    Check out Dené’s retreats, speaking engagements, and book at DeneLogan.com
    Tune into Dené’s podcast, Cheaper Than Therapy
    Subscribe to my channel on YouTube at ⁠⁠⁠⁠https://www.youtube.com/@Katrinascottlifestyle⁠⁠⁠⁠
    Connect with me on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Thank you to our Partner The Farmer's Dog for making this episode possible. The Farmer's Dog Is real, fresh, healthy food – with whole meat and veggies – gently cooked in human-grade kitchens, to preserve their nutritional value. Just tell them about your dog and they’ll deliver personalized, vet-developed recipes for as little as two dollars a day. Receive 50% off your first box of fresh, healthy food at ⁠⁠⁠TheFarmersDog.com/lbwks⁠⁠⁠ - plus you'll receive free shipping!
    Build Your Own Beautifully Branded Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://LiveBeautifully.com/Tonic⁠⁠⁠⁠⁠⁠
    48 min
  • How to Balance Motherhood, Work, and Personal Growth with Wende Zomnir

    How to Balance Motherhood, Work, and Personal Growth with Wedne Zomnir. To watch this episode at my house, head to this link! https://livebeautifully.com/how-to-balance-motherhood-entrepreneurship-and-personal-growth-with-wedne-zomnir/


    Today, we're sitting down with Wende Zomnir- an incredible founder, mother, and creator.


    Wende Zomnir is a renowned entrepreneur in the beauty industry. She is a founding partner of Urban Decay * yes, that Naked palette that we all love * and paved the way for artists and entrepreneurs to break into the beauty industry. With her passion for wellness, clean living, and sustainability, she recently founded her new brand, Caliray.

    Wende and I talk about the importance of being hands-on and scrappy at every stage of building and sustaining a brand, finding daily moments to tap into your creativity, and how to balance motherhood and work in the mix of your entrepreneurial journey.

    Thank you so much for joining us!


    Text me your AMA questions anytime ⁠⁠213-205-3604 ⁠⁠or at this link- ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to my channel on YouTube at ⁠⁠⁠https://www.youtube.com/@Katrinascottlifestyle⁠⁠⁠

    Connect with me on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠⁠⁠⁠⁠⁠


    Thank you to our Partner The Farmer's Dog for making this episode possible. The Farmer's Dog Is real, fresh, healthy food – with whole meat and veggies – gently cooked in human-grade kitchens, to preserve their nutritional value. Just tell them about your dog and they’ll deliver personalized, vet-developed recipes for as little as two dollars a day. Receive 50% off your first box of fresh, healthy food at ⁠⁠TheFarmersDog.com/lbwks⁠⁠ - plus you'll receive free shipping!


    Music by HothamStream: ⁠⁠linktr.ee/hothammusic⁠⁠

    Free Download: ⁠⁠hypeddit.com/hotham/morningthoughts⁠⁠


    Build Your Own Beautifully Branded Website ⁠⁠⁠⁠⁠⁠⁠⁠http://LiveBeautifully.com/Tonic⁠⁠⁠⁠⁠⁠

    47 min
  • Complete Autonomy for your Children, Space to Make Mistakes, Learning Consequences, Deep Relationships with your Adult Kids, and Being Present as a Mother with Mama Jane

    Today, I have a very special guest on the Live Beautifully Podcast, my mom - Jane!


    When my parents were visiting California, Brian thought it would be nice if my mom and I went for a sunset walk and did a Q&A together. We talk about creating complete Autonomy for your Children, Space to Make Mistakes, Learning Consequences the easy and hard way, having Deep Relationships with your Adult kids, Long Distance tips, and Being Present as a Mother when there is so much going on in life. 


    Text me your AMA questions anytime ⁠213-205-3604 ⁠or at this link- ⁠⁠⁠⁠⁠⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠⁠⁠⁠⁠⁠

    Subscribe to my channel on YouTube at ⁠⁠https://www.youtube.com/@Katrinascottlifestyle⁠⁠

    Connect with me on Instagram at ⁠⁠⁠⁠⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠⁠⁠⁠⁠


    Thank you to our Partner The Farmer's Dog for making this episode possible. The Farmer's Dog Is real, fresh, healthy food – with whole meat and veggies – gently cooked in human-grade kitchens, to preserve their nutritional value. Just tell them about your dog and they’ll deliver personalized, vet-developed recipes for as little as two dollars a day. Receive 50% off your first box of fresh, healthy food at ⁠TheFarmersDog.com/lbwks⁠ - plus you'll receive free shipping!


    Music by HothamStream: ⁠linktr.ee/hothammusic⁠Free Download: ⁠hypeddit.com/hotham/morningthoughts⁠


    Build Your Own Beautifully Branded Website ⁠⁠⁠⁠⁠⁠⁠http://LiveBeautifully.com/Tonic⁠⁠⁠⁠⁠⁠

    22 min
  • Katrina & Brian: Our Full Fertility Journey. From miscarriage, to IVF, and angel babies, we share it all.

    Today I'm sharing a long awaited episode, our fertility journey. From loss, to hope, and finding courage, my husband and I talk through it all.


    We didn't know how hard it would be to record this episode, so we kept waiting until we felt 'ready'. In total, I had 3 miscarriages and 2 D&Cs. We started our IVF journey in 2021 and had a successful transfer resulting in our rainbow baby- Colette.


    If you are on this journey, we are here for you and you are not alone. Thank you for being there for us. We appreciate you!


    Connect with me on Instagram at ⁠⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠⁠

    Text me at this link- ⁠⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠⁠

    See timecodes and show notes: https://livebeautifully.com/podcast-our-fertility-journey/

    Build Your Own Beautifully Branded Website ⁠⁠⁠⁠http://LiveBeautifully.com/Tonic⁠⁠⁠⁠

    --- Send in a voice message: ⁠⁠⁠⁠https://anchor.fm/katrina-scott-podcast/message

    53 min
  • Katrina and Brian: Raising Daughters, Marriage, and Life Lessons

    Join us for an AMA episode. We catch up and discuss life lately, raising daughters, turning 40, connection, love languages, and life lessons. We hope you enjoy!


    Text me your AMA questions anytime 213-205-3604 or at this link- ⁠⁠⁠⁠⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠⁠⁠⁠⁠

    Subscribe to my channel on YouTube at ⁠https://www.youtube.com/@Katrinascottlifestyle⁠

    Connect with me on Instagram at ⁠⁠⁠⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠⁠⁠⁠


    Thank you to our Partner The Farmer's Dog for making this episode possible. The Farmer's Dog Is real, fresh, healthy food – with whole meat and veggies – gently cooked in human-grade kitchens, to preserve their nutritional value. Just tell them about your dog and they’ll deliver personalized, vet-developed recipes for as little as two dollars a day. Receive 50% off your first box of fresh, healthy food at TheFarmersDog.com/lbwks - plus you'll receive free shipping!


    Music by Hotham
    Stream: linktr.ee/hothammusic
    Free Download: hypeddit.com/hotham/morningthoughts


    Build Your Own Beautifully Branded Website ⁠⁠⁠⁠⁠⁠http://LiveBeautifully.com/Tonic⁠⁠⁠⁠⁠⁠

    48 min
  • Birthday Episode: Astrology, New Beginnings, and Emotional Decisions with Aurora Culpo
    Thank you for joining me for this special birthday episode! My girlfriend Aurora Culpo came over to give me my horoscope for my 40th birthday!
    Check out details about the next YouTube live at https://livebeautifully.com/youre-invited-join-us-for-a-live-holiday-decorating-party/
    Subscribe on YouTube at https://www.youtube.com/@Katrinascottlifestyle
    Watch this birthday episode on YouTube at https://www.youtube.com/watch?v=vjoAb455hcA
    Connect with me on Instagram at ⁠⁠⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠⁠⁠
    Connect with Aurora at Instagram.com/AuroraCulpo
    Text me at this link- ⁠⁠⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠⁠⁠
    Build Your Own Beautifully Branded Website ⁠⁠⁠⁠⁠http://LiveBeautifully.com/Tonic⁠⁠⁠⁠⁠
    --- Send in a voice message: ⁠⁠⁠⁠⁠https://anchor.fm/katrina-scott-podcast/message
    21 min
  • Sarah Beran on Strength and Surviving after Colon Cancer Diagnosis

    Watch and subscribe on YouTube here- https://www.youtube.com/@Katrinascottlifestyle

    I am honored and grateful to have Sarah Beran on Live Beautifully to share her story. Sarah and I met 13 years ago and we've experienced so much together. From careers to marriage, friendship and motherhood, she has been such an inspiration to me and everyone around her.

    In April of 2020, she received a diagnosis she never expected to hear, especially in her 30s—cancer. We have all witnessed her go through life-saving treatments to heal and come out stronger on the other side. Her courage and resilience are truly inspirational. I can't wait to hear from you after this episode.


    https://livebeautifully.com/sarah-beran-cancer-survivor-and-advocate-on-life-love-motherhood-and-style/

    To connect with Sarah, head to her instagram @sarahberanstyle

    • SarahBeran.com
    • Colontown.org
    • Standuptocancer.org
    • "By 2030, colon cancer is expected to be the #1 cause of cancer death in people under 50. Early onset colorectal cancer is on the rise around the world. Early Detection Matters. Know Your Risk Factors. Get Screened and Save Lives." - Checkit4Andretti

      Signs include:

      • Abdominal pain
      • Tenderness in the lower abdomen
      • Blood in your stool- also narrow stools
      • Change in your bowel habits and diarrhea
      • Sudden weight loss
      • If you're experiencing any of these signs, call your doctor and ask to be seen right away. A colonoscopy is easy and the #1 way to detect cancer.


        Connect with me on Instagram at ⁠⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠⁠

        Text me at this link- ⁠⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠⁠

        See timecodes and show notes: https://livebeautifully.com/podcast-our-fertility-journey/

        Build Your Own Beautifully Branded Website ⁠⁠⁠⁠http://LiveBeautifully.com/Tonic⁠⁠⁠⁠

        --- Send in a voice message: ⁠⁠⁠⁠https://anchor.fm/katrina-scott-podcast/message


        39 min
      • Fertility Struggles, Marriage Challenges, and Big Life Changes with Deja Riley

        Earlier this spring, I had the opportunity to sit down with Deja Riley. She walked through my front door glowing more than ever. Her fertility journey has been long, difficult and heartbreaking. As she walked up the stairs, I felt this beautiful presence of life. She was newly pregnant and beaming with hope and joy. We waited to share this episode until after her recent pregnancy announcement. See her beautiful video here.

        If you haven't met Deja before, she is a wife, sister, friend, creative, mover, and motivator. She began her career as a dancer, performing with Britney Spears, Lady Gaga, Katy Perry, J.Lo, and Beyoncé. She pivoted into teaching workouts and is now a global ambassador for Lululemon. She's also a podcast host for her new show, Dose of Duality where she encourages her listeners to “be a light & spread love where you go”.

        Deja is the definition of life, vibrance, and determination. We discuss everything from her career in the dance world, to pivoting to fitness, life as a New Yorker, finding and fostering love, and her fertility journey. She opens up about her journey with infertility and the toll it can take on a relationship with your partner. This is such an honest and beautiful episode filled with hope, authenticity, and light.


        Connect with Deja on Instagram.com/DejaRiley

        Connect with me on Instagram at ⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠

        Text me at this link- ⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠

        Build Your Own Beautifully Branded Website ⁠⁠⁠http://LiveBeautifully.com/Tonic⁠⁠⁠

        --- Send in a voice message: ⁠⁠⁠https://anchor.fm/katrina-scott-podcast/message

        57 min
      • Brand Beautifully with Gary Vaynerchuk — Vulnerability, Candor, and Compassion to Succeed as an Entrepreneur

        I feel so honored to be typing out this name as a guest on the Live Beautifully podcast...Gary Vaynerchuk. Gary has been a source of inspiration, a career motivator, and an impactful guiding voice to me and my career for so many years.

        He is a serial entrepreneur who has been coined the title of "one of the most forward thinkers in business". Some of his titles include social media expert, 5x New York Times best selling author, CEO and chairman of multiple businesses, podcast host of the GaryVee Audio Experience, board member for numerous up and coming companies, one of the most sought after public speakers, and business expert.

        In this episode we dive right into personal brand, how to scale and grow your business, listening to the voices and opinions, brand vs. marketing, and candor as a leader. You are going to gain so much insight, knowledge, and encouragement from this episode!

        Join my VIP text group to hear about upcoming events, courses, and workshops! Text me here-  ⁠⁠⁠⁠⁠⁠http://my.community.com/katrinascott⁠⁠⁠⁠⁠


        Connect with Gary Vee on Instagram at Instagram.com/GaryVee

        Listen to the GaryVee Audio Experience

        For everything else from Gary visit his website

        Connect with me on Instagram at ⁠⁠⁠⁠⁠Instagram.com/KatrinaScott⁠⁠⁠⁠⁠

        Build Your Own Beautifully Branded Website ⁠⁠⁠⁠⁠http://LiveBeautifully.com/Tonic⁠⁠⁠⁠⁠

        --- Send in a voice message: ⁠⁠⁠⁠⁠https://anchor.fm/katrina-scott-podcast/message

        29 min

      About Studio KSL by Katrina Scott

      From the publisher's feed

      Coming SOON!

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