In this episode, I am continuing our Study Spotlight Series on the study: Dietary Modification and Supplement Use For Endometriosis Pain.

Today we’re looking at the dietary changes findings, and we’re starting with alcohol.

Show Notes:

This episode is sponsored by Mira, your at-home hormone testing device. Use this link and code 2DJESS20 to get 20% off the device and any future wand orders.

Study Spotlight

https://www.theendobellycoach.com/podcast/new-endo-survey-study-review

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2831953

Alcohol and endo risk

https://www.mdpi.com/2306-5710/10/2/33#B97-beverages-10-00033

https://pmc.ncbi.nlm.nih.gov/articles/PMC9645754/

Alcohol and endo pain

https://link.springer.com/article/10.1186/s12906-019-2431-x

Alcohol and period pain

https://www.jpagonline.org/article/S1083-3188(19)30270-0/abstract

https://www.mdpi.com/2227-9032/11/9/1289#B36-healthcare-11-01289

https://bmjopen.bmj.com/content/15/2/e088537

https://nsuworks.nova.edu/cgi/viewcontent.cgi

Alcohol, oxidative stress and endometriosis

https://pmc.ncbi.nlm.nih.gov/articles/PMC9645754/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5625949/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9311529/

https://pubmed.ncbi.nlm.nih.gov/27738491/

https://onlinelibrary.wiley.com/doi/10.1155/2021/9851914

https://www.sciencedirect.com/science/article/abs/pii/S1043466616301429

https://pmc.ncbi.nlm.nih.gov/articles/PMC6668865/

Alcohol and inflammatory pathways

https://pmc.ncbi.nlm.nih.gov/articles/PMC9645754/

https://pubmed.ncbi.nlm.nih.gov/16573591/

https://pubmed.ncbi.nlm.nih.gov/24385684/

https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/217133

https://pubmed.ncbi.nlm.nih.gov/32630717/

Endometriosis and inflammatory pathways

https://www.tandfonline.com/doi/full/10.3109/09513590.2011.588753

https://www.sciencedirect.com/science/article/pii/S1553465023003588

https://pubmed.ncbi.nlm.nih.gov/20511671/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10855755/

https://www.sciencedirect.com/science/article/pii/S0015028201018167

https://pmc.ncbi.nlm.nih.gov/articles/PMC5556658/

https://www.fertstert.org/article/S0015-0282(99)00556-7/fulltext

Period pain and prostaglandins

https://pubmed.ncbi.nlm.nih.gov/6790261/

https://www.sciencedirect.com/science/article/abs/pii/S1130862119303158

Alcohol, intestinal permeability, LPS and endometriosis

https://www.nature.com/articles/s41598-017-04669-7

https://www.fertstert.org/article/S0015-0282(14)00666-9/fulltext

https://pmc.ncbi.nlm.nih.gov/articles/PMC5902457/

https://pubmed.ncbi.nlm.nih.gov/19647233/

Alcohol and blood sugar

https://www.mdpi.com/2218-273X/5/4/2223

Alcohol, oestrogen and endometriosis

https://pmc.ncbi.nlm.nih.gov/articles/PMC9645754/

https://academic.oup.com/alcalc/article-abstract/35/5/417/206575?redirectedFrom=fulltext

https://pmc.ncbi.nlm.nih.gov/articles/PMC4588737/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6676690/

https://reproduct-endo.com/article/view/326903

https://pubmed.ncbi.nlm.nih.gov/23707678/

https://journals.lww.com/epidem/abstract/1998/09000/characteristics_related_to_the_prevalence_of.6.aspx

https://pubmed.ncbi.nlm.nih.gov/7658481/

https://pubmed.ncbi.nlm.nih.gov/22132831/

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