Today’s episode of Stuff I Learned Yesterday is a Friday Flashback. Friday Flashback episodes feature some of the most popular episodes of Stuff I Learned Yesterday. Today we go back to an episode that originally aired the week of Thanksgiving 2014. It's an episode brought to us from Mark Des Cotes about a lesson he learned while stopped at a roadblock. It’s Stuff I Learned Yesterday Episode 183- Stalled in the Snow. Read More...

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In the second act of Lin-Manuel Miranda’s musical Hamilton, Alexander and his wife Eliza have to overcome the estrangement of their marriage - and then the death of their 19-year old son in a duel.. The song “It’s Quiet Uptown” expresses their shock, their disbelief, their grief at the tragic loss by saying “There are moments that the words don’t reach, there is suffering too powerful to name… the moments when you’re in so deep, it feels easier to just swim down.”

For those of us whose lives have been touched by depression and suicide, they express the things that we feel very well indeed. Whether you are, like me, someone who suffers from depression or, like me, someone who has lost a friend or a loved one to suicide, there are sometimes just no words that can explain what we are feeling. Read More...

The post 536- Your Story Is Not Over appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Bonding connects us to others and makes our lives rich. Bonding takes time and effort but it is so worth it! Read more…

The post 535- Bonding Connects Us appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

I came home from school, crying. I was only 5 years old and I was struggling in class. I remember really liking kindergarten, but the first grade was not fun. I just couldn’t understand how the letters that I practiced writing could become words on a page that I could read. They made no sense to me.   Read more...

The post 534- Gratitude For Teachers appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

This week we celebrate Thanksgiving. We pull off the side of the road, spend time with family and friends, eat lots of food, watch lots of football, and hopefully take a moment or two to reflect and ponder those things for which we should give thanks.

So today I want to express my appreciation and gratitude for my brother. Read More...

The post 533- A Patchwork of Opportunity appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Today is the Friday Forum!! In today’s episode of Stuff I Learned Yesterday I share a contribution from Justina. You can participate in the Friday Forum by visiting our Feedback Page or calling our voice feedback line at 304-837-2278. Read More...

The post 532- Friday Forum appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

In 2008 I was diagnosed with Ulcerative Colitis. Colitis is an autoimmune disorder where your body attacks the colon causing intense discomfort and it caused me to lose a lot of blood. I lost a lot of sleep most nights due to the pain and the stress over not knowing how I would ever feel better. There were many of those nights that i cried myself to sleep. I never wanted to shop anywhere unless I knew they had a public restroom with more than one stall. I would take a few trips to Southern California from Central California to visit friends and family. I can tell you what almost every public restrooms looks like along the way. I joked once that I was going to write a blog titled, “The Bathrooms along Interstate 5." Read More...

The post 531- Prepare for the Worst, Hope for the Best, and Learn Something Along the Way appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

Did you know you can have more than one cavity per tooth? As I said earlier, I found this out the hard way as a small child. Now before you pass judgement on my commitment to dental care, you should know it was completely, 100%, without a doubt, my parents’ fault. Don’t be too hard on them though. You see, I was the first child and my parents were cutting their teeth on the whole parenthood thing with me. In fact, they thought they were being very responsible new parents by protecting their young son from the harmful effects of candy. I wasn’t allowed candy in the early days of life, but was instead offered nature’s candy, fruit! Read More...

The post 530- Dental Denial appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

The struggle is real. What used to be an ironic statement around our house has become a truism. My girl’s strength and independence have come under fire and she is battling. I am honored to fight and battle beside her. Read More...

The post 529- My Daughter, My Hero appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

For the last couple of years my daughter has expressed an interest in planting a vegetable garden. We talked about doing something small like an herb garden and we talked about digging up a part of the backyard and planting some real veggies. However, nothing really came of it.

This last spring I decided I would talk about it with her again and see if she was still interested in planting a garden. She was. Read More...

The post 528- Looking at the Harvest appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.