In this episode Georgie interviews Engrid about recent success. Engrid shares what stopped her from deciding to give up, doubts she had along the way, and ultimately what made her know it was something she really wanted.

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IN THIS EPISODE:

• How to know what goals to get attached to
• When we get knocked down/fail - how to know if you really want to go back into the arena
• The old stories setbacks can bring up
• The stories we tell ourselves when we encounter a failure/setback
• What helped her move through feelings of doubt?
• Knowing how much is "my best"
• Learning to see the value in asking for help and letting go of needing to "do it all on my own"
• The vulnerability of wanting something that you don't have yet
• Tools that helped her succeed
• Mindset shifts she had to make to reach her goal
• How the final attempt, felt different & what she did differently to prepare herself
• The self awareness required to prepare differently
• The relationship between preparedness and attachment to the outcome
• Overcoming a series of setbacks and ultimately achieving success = confidence!
• Often times when we overcome setbacks, gain experience, and succeed - there is less fear of taking risks towards even bigger goals

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EPISODES MENTIONED:Gratitude For Failures

The Balance Of Achievement & Self Acceptance

Perfectionism & Self Sabotage

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ENGRID

Instagram: @livengproof

Liveng Proof Podcast

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GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

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