On this episode of The Happy Lawyer Podcast  I am back with  my husband John Shearer to talk about  Success Depression.  We touch on the following points:

• what success depression is 
• how anxiety and depression go hand in hand 
• the difference between burnout and depression 
• how to manage burnout, anxiety and depression 
• the key to effective self care 

If you want to see more of John's content  head over to @kickstartmenstherapy on Instagram. 

Feel  free to  reach out to me at anytime!  [email protected] 

@guelphinjurylawyer (insta) 

or Follow me on LinkedIn https://www.linkedin.com/in/catherine-shearer-062434a6/