Success Starts Within

You’re already visualising your life… just not always in your favour.

In this episode, we dive into the real power of visualisation and why it’s more than just “thinking positively.” I break down how your brain responds to mental rehearsal, why your identity matters more than the outcome, and how your subconscious and nervous system play a huge role in what you create.

Inside this episode:

• Why visualisation works (and the science behind it)
• How your brain filters reality based on what you focus on
• The difference between visualising results vs becoming the person
• Why most people don’t see results (and what to do instead)
• How to use visualisation in a way that actually creates change

If you’ve ever felt like you’re doing the work but not seeing the shift, this episode will show you what’s really going on beneath the surface.

🎧 Listen in and start intentionally creating your next level.

If you keep tweaking your message, changing your niche or second guessing how you show up… this episode is for you!

Because this isn’t a strategy problem. It’s an identity one.

In this episode, I’m breaking down 5 deeper subconscious reasons why your message isn’t sticking, and why constantly “refining” it is actually keeping you stuck.

We’re going beyond surface level advice and looking at what’s really driving the cycle… from self doubt and fear of visibility, to not fully backing yourself or your value.

If you’re ready to stop overthinking your message and start owning it, this will shift something.

Inside this episode:

• Why constantly changing your message is a form of avoidance
• The identity gap that’s keeping you playing small
• How people pleasing is diluting your message
• Why you don’t trust yourself to stick with one direction
• The link between your message, visibility and self-worth

This is your reminder: your message doesn’t need more work… you just need to stand in it.

@kirsty_mason_coaching

www.kirstymasoncoaching.com

In this episode, I’m sharing how I made my first 10k in business without having a “perfect” or fully structured offer.

Because the truth is… it wasn’t my offer that created the money.
It was my identity, my beliefs, and how safe I felt being seen, selling, and getting paid.

I talk about what actually mattered in that first year, the shifts I made around confidence and visibility, and why constantly tweaking your offer might not be the thing that moves the needle.

If you’ve been holding yourself back waiting to feel ready, clearer, or “more legit” before you go all in… this episode will shift something for you.

I talk about an upcoming talk that has kicked off the mental gremlins and she shares what she has had to work through to prepare herself for the talk and how being the authority in your industry can come before you feel it.

For 24 years my voice wasn't seen as important in my career, so having to be visible online terrified me!

In this episode I’m sharing the identity shift that took me from suppressing my voice for over two decades to standing on 11 stages in one year and speaking on multiple podcasts every month.

This isn’t about finding confidence. It’s about dismantling the belief that your voice doesn’t matter.

I talk about:
• The conditioning that kept me silent
• How subconscious beliefs shape visibility
• The nervous system response behind staying quiet
• The identity shift that changed how I showed up
• Why the stages were a by-product, not the goal

If you’ve ever felt like you’re meant to be seen but something in you holds back, this episode will show you what’s really underneath that hesitation.

You don’t need to be louder. You need to believe you matter.

And if you're ready to start using your voice, then The Main Character Shift is just for you!

Ever sat in your car outside a networking event and thought about driving home?

In this episode, I break down why networking feels so intimidating, especially for ambitious women in business navigating visibility, money pressure, comparison and identity shifts.

Because the fear isn’t about networking.
It’s about identity.

I cover:
• Why fear of judgment and comparison gets activated in rooms
• What’s happening in your nervous system
• The identity gap between who you are and who you’re becoming

Plus 3 practical tools you can use before your next event.

If this resonated, share it with another woman in business.
And if you’re ready to stop shrinking in rooms and start owning them, message me ICONIC on Instagram.

This one might feel close to the line.

For years, I blamed my circumstances — not building my business because of the kids, not attending events because of timing. But the truth? I had more control than I was willing to admit. Fear was running the show.

In this episode, I unpack how blaming circumstances can become a subconscious defence mechanism. From learned helplessness to the mum-preneur narrative, from external locus of control to resilience, I explore why some women stay stuck while others expand — even in the same conditions.

I share the practical “Circle of Control” exercise you can use today to move from reactive to proactive and start building a reality that reflects your vision, not your excuses.

Because resilience isn’t about ignoring your circumstances.
It’s about deciding who gets to define them — you or your fear.

DM me @Kirsty_mason_coaching for more information about my new offer!

Investing in yourself is often talked about as empowering, but what about the fear that shows up before you say yes?

In this episode, I explore the scary side of investing in yourself, especially for women who feel stuck between wanting more and hesitating to move forward. I unpack the common objections women have — like “now isn’t the right time”, “I can’t justify the money”, or “what if it doesn’t work?” — and what’s really happening underneath.

We talk about:

• fear and resistance around personal growth
• money mindset and self-worth
• nervous system responses to change
• what waiting is actually costing you

If you’ve ever struggled with trusting yourself, making decisions, or investing in your growth, this episode offers insight, compassion, and clarity.

Another cracking episode that's deeply thought provoking (for me too!)

Do you constantly tell yourself that you're busy and are finding that the money isn't coming in? Then this is for you! Because I'll tell you exactly why that is and once you make some small changes... that's when the clients come rolling in!!

Please share, like and follow this podcast as I want it to reach as many women as possible.

@kirsty_mason_coaching

I was laying in my hotel room after attending an event and started to journal and explore why praise and recognition from other people doesn't fully land or sink in.

For so long I've been looking for someone to truly recognise what I've had to go through to get where I am and then in hit me like a truck... it's because the only person that I need to recognise my journey, was me.

This raw, real and unedited podcast was recoded whilst in my pjs in bed. I felt called to talk about my breakthrough in real time. Enjoy!

@kirsty_mason_coaching