Julie explains the concept of ego states and transactional analysis
It's powerful to understand what the ego states are and how they impact and affect every relationship in every situation
Within us, we all have all of the ego states all of the time and they determine whether we react or respond in any situation so understanding what they are and being consciously aware of them in yourself and in others can change everything
KEY TAKEAWAYS
- The adult ego state means we can respond in the moment and allows us to manage situations better with more empathy
- When you can identify and are conscious of ego states you can choose to do things differently behaving in a more positive manner
- The pros and cons of each ego state are dependent on the specific situation and its context
- operating from the adult mode allows you to be non-emotionally involved
- You can help someone else become more aware of their behaviour and manage it in a more constructive way
- If you choose to, you can impact differently in any relationship you are in
- We all deserve good relationships but sometimes we limit ourselves to make relationships work and we diminish ourselves
BEST MOMENTS
‘It's powerful to understand how ego states work’
‘Managing your own ego state and how you transact with others is an extraordinarily powerful force to build relationships’
‘It’s a skill, that everyone can develop, to use the right ego state at the right time’
VALUABLE RESOURCES
https://juliehogbin.com
The Life-Changing Magic of Setting Goals book by Julie Hogbin
The Authorities - Julie Hogbin: Powerful Wisdom from Leaders in the field book by Julie Hogbin, Raymond Aaron, Marci Shimoff, Dr John Gray
Stress The Reality by Julie Hogbin
ABOUT THE HOST
Julie Hogbin
I started my career within the accountancy profession, moving on into auditing, then Learning & Development where I have spent over 30 years.
In 2011 I threw everything up in the air and became a property investor via forex, trading and learning how to build websites & internet market whilst walking on fire 😊
I have worked with over 20,000 Leaders at every level of Management and Leadership for over 30+ years. In the latter years working with CEOs, SMTs, boards of trustees & Entrepreneurs.
I have worked with the public, the private and the entrepreneurial sectors of the market. The Leadership messages are the same across the sectors – the application may be different but all are Business’ where Conscious and Principled Leadership reaps rewards for all parties concerned.
I work with the human element of Business and my passion is enabling others to be the best they can be through providing them with the information they need to be more effective than they currently are. Unleashing potential and providing knowledge enables the best decisions to be made for the Business, the Employee, the Leader (themselves), their families and the greater social economy.
I am a Coach, a Mentor (and I know the difference) Trainer, Author, property investor and public speaker
I love to travel, sunshine, smiley people, intelligent conversation, laughter, learning, networking, supporting others, property as a business, investigating ‘stuff’ problem solving, asking questions that make people think, creating aha moments, gardening and flowers and being outside.
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