<p>Have you ever had bad mood swings with your periods? Today I will talk about my own experiences with these bad mood swings and some precautions I will take in the future to help myself out</p>

Have you ever had bad mood swings with your periods? Today I will talk about my own experiences with these bad mood swings and some precautions I will take in the future to help myself out

Suffering From Bad Mood Syndrome | #004

Welcome to the Menopause Unscripted Podcast.

I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women.

As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause.

Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss.

So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.

Health & Fitness

Nutrition

Welcome to the Menopause Unscripted Podcast. I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women. As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause. Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss. So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.

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Suffering From Bad Mood Syndrome | #004

Suffering From Bad Mood Syndrome | #004

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