Hey Sabscribers!

I am so excited to share this episode with you all! I’ve been waiting so long to bring my special guest—Jesucita on to the pod! Tune in while we talk about life experiences that have led us to our big 29! We’ve split the episode into two parts so here is part 2!💜

As always, thank you so greatly for tuning in! This was built on love, so let's please keep it that way!

xoxo

-Sab 🫶🏼

Follow my journey or submit your stories:

Instagram @sufferingofsilencepod

TikTok @sufferingofsilencepod

Hey Sabscribers!

*TRIGGER WARNING*

This episode discusses topics of domestic violence. Please refrain from listening if this may trigger you.

I am so excited to share this episode with you all! I’ve been waiting so long to bring my special guest—Jesucita on to the pod! Tune in while we talk about life experiences that have led us to our big 29! We’ve split the episode into two parts so tune in next Friday September 20th for part two. 💜

My notes on fearful avoidant attachments with links and videos:

https://docs.google.com/document/d/1X6yd9wDWHTz2lgG8dVWuSBAUchoWgaomisqahQtbSnE/edit

As always, thank you so greatly for tuning in! This was built on love, so let's please keep it that way!

xoxo

-Sab 🫶🏼

Follow my journey or submit your stories:

Instagram @sufferingofsilencepod

TikTok @sufferingofsilencepod

Hey Sabscribers! Here is the final Summer 2024 Episode of Suffering of Silence.

TRIGGER WARNING

This episode discusses topics of self-harm and suicide. Please refrain from listening if this may trigger you.

This episode has some new and returning guests joining the conversation. I think I'm totally running with this new scenery every episode thing. Haha. I can't really keep doing this for much longer but I'll try my best. Also, there will be bloopers again at the end, so stick around!

I wanted to share a new term I've been living by--RADICAL SELF LOVE. It's been giving me a sense of empowerment to own all of my feelings. I've struggled with feeling ashamed for being me and feeling the feels I feel. Well, I'll be sharing some thoughts on that and how something recently changed my POV. I live so fearlessly in so many aspects of my life but I struggle in one major part. Tune in to find out more!

Huge shoutout and thank you to Bella and Jeanette for joining me on this one!

As always, thank you so greatly for tuning in! This was built on love, so let's please keep it that way!

xoxo

-Sab 🫶🏼

Follow my journey or submit your stories:

Instagram @sufferingofsilencepod

TikTok @sufferingofsilencepod

Hey Sabscribers! And Happiest of Birthdays to me!

*TRIGGER WARNING*

This episode discusses topics of domestic violence. Please refrain from listening if this may trigger you.

This such a special episode for me, not only because I'm celebrating my 29th birthday, but I will be showing you all a different part of my vulnerability. This episode takes some dark turns, but please stay with me. It has taken me a huge amount of courage to open up about this experience and I love myself more for it.

As always, thank you so greatly for tuning in! This was built on love, so let's please keep it that way!

xoxo

-Sab 🫶🏼

Follow my journey or submit your stories:

Instagram @sufferingofsilencepod

TikTok @sufferingofsilencepod

Hey Sabscribers! I am so excited and happy to share this special midsummer video episode with my girlies.Times like this make me reflect on how grateful I am to have the freedom and ability to experience these moments with my friends. This is my first summer in years that I can actually LIVE for the moment. I will always cherish these memories with all of my girlies, even the ones that were a bit too shy to get on the pod. We hope you enjoy this episode!Thank you so much to each of them for being courageous enough to join me!!

Hey Sabscribers! Here's another episode of Suffering of Silence.

Happy Men’s Mental Health Awareness Month!

This is a complicated topic for me as I can admit to being a very toxic and awful partner, friend and daughter in the past. In this episode I will reflect a bit on how I'm working on doing and being a better version of myself for not just the men in my life but everyone close to me. (Ya know, the usual)

Happy Men’s Mental Health Awareness Month!

*TRIGGER WARNING* This episode discusses topics of self harm and domestic violence.

Hey Sabscribers! Here is my very first video episode and we have a guest speaker! Due to many technical difficulties, the challenges I had to overcome to get this done was so draining so I apologize for the crappy quality. (LOL) Also, excuse my awful singing.

Tune in and enjoy this episode with one of my good friends, Izzy! Follow him on Instagram @iamisraelcj and TikTok @iamisraelcolon.

Zip-up is from @mindfulcouture on Instagram! Go order yours now to unlock your truest potential!

As always, thank you so greatly for tuning in! This was built on love, so let's please keep it that way!

xoxo

-Sab 🫶🏼

Follow my journey or submit your stories:

Instagram @sufferingofsilencepod

TikTok @sufferingofsilencepod

What's up Sabscribers! 💜

Happy AAPI Heritage month and Mental Health Awareness month!

*TRIGGER WARNING* This episode discusses topics such as domestic violence and self harm.

Here is the final episode of S.O.S. for AAPI Heritage and Mental Health Awareness month! I had hoped to keep this episode light and fun, but there are some dark points. I apologize in advance. I'll be sharing how I interact with the world and society in my own way as an Asian American.

As always, thank you so greatly for tuning in! This was built on love, so let's please keep it that way!

xoxo

-Sab 🫶🏼

Follow my journey or submit your stories:

Instagram @sufferingofsilencepod

TikTok @sufferingofsilencepod