In episode 4 of Sufficiently Self(ish) Emma is interviewed by Thiago Fontes, who helps freelancers and entrepreneurs work smarter, not harder.

Thiago has worked with brands from Netflix to Unilever but chooses "little ole me" 😌 to be the first featured guest for his new interview series where he interviews professionals who ditched the 9-5 in search of a more balanced life.

Some of the topics we cover in our episode

- The intersection of coaching and therapy

-Millennials (🤢 why is this word so triggering) redefining what entrepreneurship means

- How "giving back" is incorporated in my life and business

- How one of the RHONY (Real Housewives of New York) cast members has inspired me in business

- Why I work with Solopreneurs now

- How running a business is different than working in one

- My philosophy on an agile approach to running my business

Links to resources mentioned in the episode:

Thiago Fontes

BJ Fogg

bstrong

In this week's episode of Sufficiently Self(ish) we discuss how you can be an amazing boss to yourself. While this is directed at entrepreneurs / business owners, the same principals can be applied to your life if you work for a company. Emma addresses 4 major principals of how you can be your own best boss and gives examples of how to apply these principals to you. Additionally, she walks listeners through a list of questions that will help you identify how you can be a better boss to yourself, no matter who you work for or where you work!

Reach out to me on instagram @geminiicoaching and let me know what your dream job perks are and how you are going to be a better boss to yourself moving forward.

In this week's episode of Sufficiently Self(ish) we discuss what it means to live by your values; what happens when you make choices in life that go against your values, and how values are your first line of defense to living a life you love. Emma shares stories about times in her life when she has fallen out of alignment with her own values, and how she got herself back on track. Additionally, she walks listeners through exercises that will help them identify their own unique driving values in life.