Suga Snake Takes

Suga Snake Takes

By Rashad Evans and Jake PlummerSportsFootball
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Suga Snake Takes episodes

  • Seeing Our Own Potential | Rashad Evans & Jake Plummer | Suga Snake Takes|

    Seeing our own potential isn't always easy. Self-doubt can creep in, making us question if we have what it takes. In this empowering episode, all-star athletes Rashad Evans and Jake Plummer share their journeys to self-belief and unpack how they transformed inner confidence into world-class success.

    Rashad reflects on a pivotal moment when his wrestling coach saw untapped promise in him, despite Rashad hating the sport. This belief became a gateway to Rashad understanding his capability and decisively stepping into his potential. Jake shares how the encouraging words of a teammate helped him gain the self-assurance needed to envision himself in the NFL. Their stories reveal how others seeing our latent abilities can spark the self-confidence we need to level up.

    Delving into the world of youth sports, the guys give thoughtful takes on young athletes, self-love, and avoiding unhealthy expectations. Jake stresses embracing your natural talents versus sculpting your body for some idealized sport. Their wisdom provides a compassionate lens for nurturing the seeds of greatness in ourselves and others. Tune in for an uplifting dose of inspiration to unlock your limitless possibilities!

    29 min
  • Alien Encounters: The Halloween Episode

    Hosts Jake Plummer and Rashad Evans kick off this special Halloween edition of Suga Snake Takes by swapping fascinating UFO tales. Rashad vividly recounts an eerie experience driving through New Mexico with Georges St-Pierre. They witnessed a bizarre floating object hovering motionless over the highway, stopping traffic as people gawked in disbelief.

    He describes the inexplicable movements and strange lights of the craft, emphasizing how it defied gravity in ways he's never seen from any earthly aircraft. 

    Jake matches Rashad's close encounter with his own supernatural sighting of metallic objects lingering still in the Colorado sky.   

    The former football star and the ex-UFC champ animatedly trade their creepy stories, thrilled to share their fascination with the unexplained. Jake and Rashad have a lively discussion about whether such incidents could signify intelligent extraterrestrial life visiting our planet or if they're evidence of top-secret military technology.

    Their openness to the paranormal possibilities make this a fun Halloween listen. This podcast is made possible by Umbo: Functional Mushrooms For Athletes. Get 10% off your first order with GETUMBO10.

    31 min
  • Athletes Who Were Better Than They Looked

    In this episode of Suga Snake Takes, hosts Jake Plummer and Rashad Evans dive into the topic of "judging a book by its cover" through sharing stories from their athletic careers. Jake recalls being underestimated on the basketball court as a scrawny teenager, only to surprise players with his sharp shooting abilities once given the chance.

    Rashad shares a humbling tale of getting bested during a sparring match with female fighter Holly Holm early in his UFC career. Their stories illustrate how easy it is to draw conclusions about someone's abilities based on superficial factors like appearance.
    Both former pro athletes also recount times when they wrongly underestimated an opponent based on looks alone. Their misjudgments taught them you can't truly know someone's capabilities until you face them in competition.

    35 min
  • Finding Your Athletic Edge - Suga Snake Takes Special Epsiode

    Get an inside look into the minds of elite MMA fighters in this special edition of Suga Snake Takes! Hosted by UFC legend Rashad Evans, this raw and candid conversation dives deep into the mental and emotional experiences of competing at the highest level.

    Victoria Anthony, Heather Jo Clark, and Cory Sandhagen give first-hand perspectives on their motivations, overcoming fear, visualizations for success, and shifting mindsets mid-fight when things aren't going as planned.

    They share vulnerable stories about underestimating opponents, realizing they're in over their heads, and tapping into a higher purpose.You'll be fascinated by their psychological insights and inspired by their mental toughness and heart.

    Don't miss these real talks from real warriors who have been tested in the fire of competition. A rare glimpse into the human spirit rising to overcome all challenges.

    This podcast is made possible by https://GetUmbo.com. Get 10% off your first purchase when you use GETUMBO10 at check out.

    58 min
  • Finding Flow Through Artistic Expression - Suga Snake Takes Special Episode

    In this special edition of Suga Snake Takes Jake Plummer hosts a Q&A panel with an eclectic mix of artists creating ripples in their respective fields.

    This was from our Artists Athletes Activators event hosted in Denver, CO back in 2022. Jake is joined by..

    • Celia Peranaud: Dancer and Choreographer
    • Ryan Reyes: Professional Skateboarder
    • Drew McMAnus: Lead Singer and Guitarist for Satsang
    • Chris Dyer: Visionary Painter
    • Hear these dynamic leaders riff on minimalism, managing inner critics, embracing change, and expressing the mysteries of the human experience through their art. Their wisdom provides inspiration to fight complacency and follow your muse. Experience the passion these artists feel for their craft and calling.

      This episode is made possible by Umbo (https://getumbo.com). We make functional mushroom products enhance athletic performance and recovery. Get 10% off your first order with discount code GETUMBO10.

      1 hr 8 min
    • Overcoming Injuries As A Pro Athlete - Suga Snake Takes Ep. 12

      Get ready for an eye-opening look at the gritty realities of life as a professional athlete. In this raw, unfiltered conversation, former NFL quarterback Jake Plummer and ex-UFC champion Rashad Evans give an inside perspective on navigating injuries, recovery, and the mental pressures at the highest level of sports.

      Jake and Rashad recount pushing their bodies to the absolute limit, from broken bones to torn ligaments. More than just war stories, they share hard-won wisdom on training smarter, listening to your body’s signals, and striking the right balance between tenacity and self-care.

      This is a rare chance to go beyond the highlight reels and hear two former stars be transparent about the extreme physical and mental toll extracted by years competing at the top. Tune in for a fascinating fly-on-the-wall view into the lesser-known challenges faced by professional athletes.

      This podcast is made possible through Umbo: functional mushroom supplements made for athletes. Get yours here: https://getumbo.com

      34 min
    • The Universal Language of Sports - Suga Snake Takes Ep. 11

      Can sports transcend language barriers and connect people across cultures? In this fascinating episode, Jake Plummer and Rashad Evans share stories about how athleticism has allowed them to bond with fans worldwide. Hear how their careers gave them unique opportunities to see firsthand how the passion for sports can unite people despite differences.

      Jake recalls teaching kids football in Mexico City and Rashad describes rolling in jiu jitsu gyms from Mexico to Thailand. They discuss how fans from Brazil to Buffalo have welcomed them based on the common love for competition. Even without a common spoken language, they built connections through the joy of movement. Their perspectives provide thoughtful commentary on how sports can be a universal language.

      You won't want to miss the fun times when Jake and Rashad try to guess emotions based only on seeing people's eyes. See if you can read the eyes better than us! Tune in to hear these legends reflect on their careers and share their belief in sports' power to bring people together. This uplifting episode will reaffirm your faith in the potential for humanity to find common ground.

      Suga Snake Takes is made possible through https://getumbo.com. We create functional mushroom products for athletes.

      31 min
    • The Journey of Fatherhood - Suga Snake Takes Ep. 10

      Learn from pro athletes who candidly tackle the joys and challenges of modern fatherhood. In this eye-opening episode, Rashad Evans and Jake Plummer trade stories and hard-won wisdom on being the best dads they can be.

      Hear how Rashad and Jake have evolved through different phases of fatherhood. They share advice on learning from mistakes, being present versus career demands, and realizing kids are not "yours" but their own people.
      You'll get specific parenting tips, hilarious dad stories, and insights on the triumphs and struggles of raising great human beings. An inspiring listen for dads wanting to improve and anyone seeking an unfiltered look at the rollercoaster ride of fatherhood. Tune in for the candid truth from two pro athletes turned proud fathers.
      Suga Snake Takes is made possible by Umbo. Get functional mushrooms at https://getumbo.com.

      34 min
    • Legends Share How Role Models Shaped Success

      Legendary athletes Suga Rashad Evans and Jake "The Snake" Plummer share how role models shaped their lives and careers in this insightful episode.

      In the first section, Rashad and Jake reflect on the mentors, family members, and coaches who instilled key values and inspired them from a young age. They explain how these role models provided guidance, discipline, and encouragement during pivotal moments.

      Later, the hosts offer wisdom on overcoming anxiety and finding focus before big events. Jake shares how he reframed pre-game nerves as excitement. Rashad emphasizes grounding yourself in the present moment when anxiety strikes. Their thoughtful perspectives provide actionable advice for managing stress.

      Their stories illustrate how having positive role models early on paved the way for their impressive achievements. This uplifting episode highlights the power of mentors to shape lasting success.

      This podcast is made possible by Umbo. Get your functional mushroom supplements at https://getumbo.com.

      33 min
    • Bouncing Back After Dropping The Ball

      Even the greats make painful mistakes. In this raw tell-all episode, Jake and Rashad open up about their most agonizing pre-game blunders and how they bounced back.

      First, Rashad recalls overlooking one critical rule before weigh-ins that led to a last-minute panic.

      Then, Jake opens up about arriving late to a crucial meeting because of circumstances out of his control – and the embarrassment it caused.

      Through their unfiltered stories, Jake and Rashad share hard-won lessons on managing pre-game stress, overcoming adversity, and the power of perseverance.

      This podcast is made possible through Umbo. Get your functional mushroom supplements at https://getumbo.com

      26 min

    About Suga Snake Takes

    From the publisher's feed

    Umbo's podcast featuring "Suga" Rashad Evans and Jake "The Snake" Plummer