I have no doubt this will start as one of the more controversial shows I've ever done, but if you keep an open mind and stay to the end I think you'll find the answers to:

• Is sugar the enemy?
• Is it carbs or processed carbs that cause issues?
• Could heavy fats be a hidden culprit?
• What does the science say?
• How to possibly ease carbs back into your diet

We have a lot to cover and I'll add over a dozen scientific research studies to the show notes page, so now let's dive into whether or not sugar and carbohydrates cause type 2 diabetes! Tune into today's #CabralConcept 2028 for all the details - Enjoy the show and after listening let me know what you thought in the comments!

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Show Notes & Resources:

http://StephenCabral.com/2028

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Dr. Cabral's New Book, The Rain Barrel Effect

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