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☕ Sugar in your tea and high-carb diet in a calorie deficit - does it matter for weight loss?
TUNE IN TO LEARN:
Can you keep drinking tea with sugar and still reach your ideal body weight?
Do you need to go low-carb for the most weight loss results? Do carbs matter in a calorie deficit?
Belly Fat ZERO Challenge SIGN UP
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
View all episodes
By Angela Shurina
5
1515 ratings
TUNE IN TO LEARN:
Can you keep drinking tea with sugar and still reach your ideal body weight?
Do you need to go low-carb for the most weight loss results? Do carbs matter in a calorie deficit?
Belly Fat ZERO Challenge SIGN UP
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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