People-pleasing = low self-esteem
From always saying yes, breaking promises with ourselves, sacrificing our values to help someone out, enabling toxic behaviours, keeping silent to prevent hurting someone’s feelings even though they’ve hurt ours, being inauthentic about our true feelings to siding with the majority when we completely disagreed, people-pleasing behaviours come in all forms.
When I reflect back on my life, I’ve had my fair share of trying to get people to like me. Starting in my teen years, it was about doing anything to rise up in the ranks of the high school hierarchy. As one of the few Asian kids in a predominately Caucasian school, I desperately wanted to fit in, to be cool, seeking approval from the popular kids.
Then came the young adult years when it was about having the coolest gadgets, wearing the latest fashion trends, going to the newest restaurants, gossiping, spending frivolously, creating drama, drinking like a fish, and of course, getting attention from men. I cared more about what others thought than what I thought. I valued their opinion of me more than my own. Deep down inside, what I lacked was self-esteem.
Now married with 2 kids and comfortably settled in her mid-30’s, I’ve stopped trying to be someone else, embracing my authentic self and coming into my own. Here are 5