Eric Berne breaks human communication into “transactions”, and many of them are games. In this episode, we summarise the key roles and behaviours, from power struggles to guilt trips, and how to spot (and stop) the ones that do more harm than good - and all within 63 minutes.

Daniel Pink explores the surprising upside of regret, how it reveals what really matters, and why the pain of looking back can fuel better choices ahead. This episode unpacks the four core types of regret and how to learn from each - and all within 42 minutes!

What do the Stoics, Buddha, and brain science all agree on? In The Happiness Hypothesis, Jonathan Haidt bridges ancient philosophy and modern psychology to explore how we can find happiness by aligning emotion, reason, purpose, and connection.

Real happiness doesn’t come from achievement, it comes from alignment. This episode explores how Build the Life You Want teaches you to grow through struggle, choose connection, and build inner peace, one decision at a time.

Leaders Eat Last argues that true leadership means taking care of your people before yourself. We explore how to build teams based on trust, vulnerability, and long-term loyalty, so everyone thrives, not just survives.

What you earn matters, but how you think about money matters more. This episode breaks down Housel’s insights on wealth, contentment, and why personal finance is never one-size-fits-all. A reminder that financial success is as much psychological as it is strategic.

What happens when money is untethered from value? This episode unpacks The Fiat Standard, where Saifedean Ammous explores how fiat currency distorts incentives, fuels unsustainable growth, and undermines long-term thinking.

366 meditations. One mindset. This episode distils The Daily Stoic into timeless lessons on self-mastery, ego, gratitude, and resilience, so you can apply Stoic thinking without reading Latin or growing a beard. And all within 73 minutes!

Tired of toxic positivity and endless affirmations? Same. This episode dives into The Subtle Art of Not Giving a Fck*, where Mark Manson shows why the key to a better life is caring less about more, and more about less - and all within 45 minutes.

Ever feel like your offer gets ignored no matter how good your product is? Alex Hormozi says the secret is in how you package it. This episode unpacks how to transform a “maybe” into a “hell yes” with real-world strategies that convert - and all within 45 minutes!