In a world of endless options, peace comes from clarity. The Paradox of Choice teaches how to stop overthinking and start simplifying. This episode shares tools to reduce regret, ease decision fatigue, and feel confident in what you choose.

What separates the rich from everyone else? According to Kiyosaki, it’s mindset. This episode unpacks Rich Dad Poor Dad and its lessons on money, risk, education, and the power of learning how money actually works.

Ever walked away from a conversation and thought, something felt off? This episode explores how Read People Like a Book gives you tools to trust that instinct, and back it up with behavioural science.

Brianna Wiest explores how to stop self-sabotage and build emotional intelligence in The Mountain Is You. We summarise key ideas on identity, discomfort, healing, and how to finally move forward, by facing the mountain, not avoiding it.

What makes someone truly effective? Stephen Covey believed it came down to seven core habits, rooted in character, not shortcuts. This episode explores those habits and why they continue to shape leaders, thinkers, and high performers around the world.

We break down the communication framework from The Next Conversation: calm the conflict, find the core issue, and guide the conversation forward. Whether it's work, family, or relationships, this book makes better talk feel doable, all within 53 minutes!

Eric Berne breaks human communication into “transactions”, and many of them are games. In this episode, we summarise the key roles and behaviours, from power struggles to guilt trips, and how to spot (and stop) the ones that do more harm than good - and all within 63 minutes.

Daniel Pink explores the surprising upside of regret, how it reveals what really matters, and why the pain of looking back can fuel better choices ahead. This episode unpacks the four core types of regret and how to learn from each - and all within 42 minutes!

What do the Stoics, Buddha, and brain science all agree on? In The Happiness Hypothesis, Jonathan Haidt bridges ancient philosophy and modern psychology to explore how we can find happiness by aligning emotion, reason, purpose, and connection.

Real happiness doesn’t come from achievement, it comes from alignment. This episode explores how Build the Life You Want teaches you to grow through struggle, choose connection, and build inner peace, one decision at a time.