In The Fitness Mindset, Brian Keane blends practical fitness strategies with mental resilience tools to help you get in shape, and stay there. This episode breaks down his simple, sustainable formula.

What if peace wasn’t something to find, but something to notice? Kabat-Zinn’s timeless message reminds us that wherever we go, our mind follows. This episode explores how to meet life with stillness and intention.

In Maybe You Should Talk to Someone, therapist Lori Gottlieb pulls back the curtain on her own therapy journey, while helping others navigate theirs. This episode explores what it means to be human, to hurt, and to heal, with honesty and humour.

The Game follows journalist Neil Strauss as he dives deep into the underground world of pickup artists, unpacking what drives them, what tactics they use, and what he learned (and lost) along the way.

In The Blank Slate, Steven Pinker challenges the idea that we’re born as empty vessels shaped only by society. This episode explores his arguments for the role of biology, genetics, and evolution in shaping who we are, from behaviour to belief.

Simon Sinek’s bestselling framework shows how the most influential leaders and companies begin with a clear “why”, a sense of purpose that inspires loyalty, innovation, and trust.

The Art of Happiness blends Tibetan wisdom and Western psychology to explore how happiness isn’t something we find, it’s something we create. This episode dives into the Dalai Lama’s teachings on compassion, mindset, and emotional balance.

In Thinking in Bets, former poker pro Annie Duke reveals how to make better decisions when the future is uncertain and the outcomes are out of your control. This episode explores how separating results from reasoning helps you think more clearly, and live more wisely.

Ever felt like you were giving your all but it wasn’t landing? You might be speaking the wrong love language. This episode unpacks the simple yet powerful framework that’s helped millions feel more seen, loved, and understood.

If it feels like your partner speaks another language… they kind of do. This episode unpacks the emotional needs, stress responses, and love strategies that differ between Mars and Venus.