We are sweltering in the middle of a heatwave here at the moment. Sometimes the heat can bring on extra signs of histamine intolerance, including skin issues. So I've put together some resources to help you deal with summer histamine issues, including one product which I think has helped me get rid of a symptom I have suffered with for 25 years… yes 25!

Check out www.histamineintolerance.net/summer to see all the recommendations in this podcast.

Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your diet or regime.