SummerEyes

We can’t control others responses or reactions. So why prioritize them over our own metrics of success?

Let’s find out…

Honesty is a form of respect, for both yourself and others. It’s a skill to prioritize your truth and it’s a skill to communicate it with the world.

Today’s episode summarizes a chapter called Radical Honesty from Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke. This deep dive explores the neuroscience behind why honesty is so painful in the short term and so worth it in the long term.

We always figure it out. We always get to where we need to go - even if that requires a mental pause.

The trick lies in finding patterns that escalate these learnings and propel you to the next step. Sometimes the answer is obvious. And other times, it helps to let the oxygen in…

This book, Campaign of the Century, by Irwin F. Gellman, redefines what it means to win, lose, and lead. Through the lens of one of the most pivotal elections in American history, it offers reminders of personal accountability, the restless drive that defines greatness, and the importance of perspective - especially when the truth depends on where you’re standing.

If you find yourself wondering, is it worth it? Does it even make a difference? The answer is probably yes.

Putting in the time always comes back in your favor. From personal tasks to professional pursuits, preparation reveals itself in your confidence. It’s a skill and it always makes a difference.

From confidence in comedy to her blossoming music career, Kristen Wiig is offering a peek behind curtain and sharing some of the wisdom that got her to where she is today.

Tune in for key takeaways from a very intelligent conversation between two very funny women.

What do you do when you don’t feel like yourself? When even the most normal and basics tasks seem harder than they should? How do you navigate a rut?

Tune in for three tactics - and one bonus mindset shift - that I employ when things just feel off.

Happy Bulletproof Wednesday!

Cue one of my favorite times of year - the quarterly look back. From embracing the role of time as a marker of experience and consistency to stretching for goals you never thought possible, I’m breaking down my top takeaways and learnings from an eventful Q3, 2025.

Join us on Instagram (and threads!) for more insights that enlighten, ignite, & inspire.

Can you believe? Bulletproof is thirty, flirty & thriving. Today’s very special minisode celebrates with a look back at the reason we’re all here and the special place it holds in the SummerEyes universe.

Join us on Instagram for more insights that enlighten, ignite & inspire.

Some words stick with us long after we hear them. From Joe Mazzulla to Winston Churchill, here are a handful of impactful quotes that not only shifted my perspective in the moment, but that have continued to serve ever since.