Mindfulness For Kids

Sunbeam Stretch: A Mindful Morning Wake-Up Exercise ☀️🌞


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👋 Hi There! Welcome to Sunbeam Stretch, a gentle morning meditation, brought to you by Sleepy Beanzzz.

🌞 This calm morning stretch helps kids wake up feeling peaceful, grounded, and ready for the day ahead.

💛 With soft music, gentle movement, and mindful mantras, children learn to greet the morning with focus, positivity and a happy heart.

🎧 Listen to more calming meditations and sleep stories on all major platforms.

👉 https://linktr.ee/sleepybeanzzz

❤️ YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

#mindfulnessforkids #kidsmeditation #sleepybeanzzz #calmkids #morningroutine #mindfulmornings #yogaforkids #positiveaffirmationsforkids

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Mindfulness For KidsBy Sleepy Beanzzz

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