Are you really getting the best deal? Some money saving tips & life hacks! There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!

What do you expect for yourself? Is that the reality of what is happening around you.. And what do others expect of you? Is it what you want? This week we discuss the pressures of expectations what they can do and the reality of life! There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!

Adult Bullying, yes, it still happens after you leave the school yard. What should you do and how should you react in situations that make you unhappy! There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!

A topic super important to Lauren & Tia. Helping those in need anyway you can by donating time, money or resources. Lauren & Tia discuss the importance of donating and all the options you have to help those in need or support organisations working to make a difference. There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!instagram: https://www.instagram.com/sundaybrunch_thepodcast/blog: https://sunday--brunch.com

There is an unspoken pressure to prove to yourself and others around you how productive you can be. How can you make sure you get everything you want to do done whilst also prioritising yourself and your needs. There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!instagram: https://www.instagram.com/sundaybrunch_thepodcast/blog: https://sunday--brunch.com

Red Flags, things too look out for! Is staying in that friendship or relationship healthy for you or them? How to spot the red flags & what to do when you do.. There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!instagram: https://www.instagram.com/sundaybrunch_thepodcast/blog: https://sunday--brunch.com

How do you make yourself standout? After the last few episodes about new starts & planning what a better time for us to talk about resumes. With so many people in the job market we discuss how you can make yourself standout! There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!instagram: https://www.instagram.com/sundaybrunch_thepodcast/blog: https://sunday--brunch.com

All about bullet journaling! A bit of a part two to last weeks episode on how to get going and stay motivated when planning new beginnings. What is bullet journaling and is it as hard or as daunting as what we sometimes imagine?? Hopefully we can help answer all your bullet journaling questions. There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!instagram: https://www.instagram.com/sundaybrunch_thepodcast/blog: https://sunday--brunch.com

New Beginnings and fresh starts. How we start a fresh page or new chapter in life and create a positive mindset to keep going. There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!instagram: https://www.instagram.com/sundaybrunch_thepodcast/blog: https://sunday--brunch.com

Is it worth it? Tia & Lauren talk about what their worth it items are and also what some not worth it items are and why! There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!instagram: https://www.instagram.com/sundaybrunch_thepodcast/blog: https://sunday--brunch.com