It starts and ends with absolute degeneracy. But, in between questionable talk regarding various mammals, and a historic round of 2 Truths 1 Lie, there's actual serious conversation!
In her second episode on regenerative thinking, Christine delicately addresses human health from the perspectives of regenerative thinking, and her own history. Where does our knowledge of human nutrition come from? How much of our common understanding is actually scientific? How do our philosophies regarding reproduction reflect our humanity and humanness? Erica then discusses her experience with the practices advocated by Wim Hof.
With references to Primus, Murder She Wrote, Tolkien, The Mandalorian, 30 Coins, and apologies to the Homesteady Podcast and the Justin Rhodes show (both of which are highly recommended).
Further Information can be found:
Lies My Doctor Told Me by Dr. Ken Berry
The Complete Guide to Fasting bu Dr. Jason Fung
Weston Price Foundation https://www.westonaprice.org/
The Wim Hof Method https://www.wimhofmethod.com/
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