sunday serotonin podcast

Welcome back to Apt 311!  

Des takes her turn heading up the episode talking about her work-from-home life and her vast experience in the Fashion Industry. Tune in for tips on having a solid work-life balance when your office is in-home, pointers on getting into a new industry, and important perspectives on sustainable fashion. 

Thank you so much for tuning in! 🌟 

Stay Connected: https://www.instagram.com/aptthreeeleven/  

Des's Insta: https://www.instagram.com/thizizdez/   

Jocelyn's Insta: https://www.instagram.com/thefaunawanderer/

Welcome back to Apt 311! Des and Joc head up their weeks talking about their feelings about the Sunday afternoons pre-work-week. Join us as we let our hair down and talk about how we really feel about the work week, the changes in our lives, and our weekend routines.

Thank you so much for tuning in! 🌟 

Stay Connected: https://www.instagram.com/aptthreeeleven/  

Des's Insta: https://www.instagram.com/thizizdez/  

Jocelyn's Insta: https://www.instagram.com/thefaunawanderer/

Welcome back to Apt 311! After taking some time to recover, Des & Jocelyn are back with the first episode of 2022. In this episode, we discuss some of the healthy habits we are bringing into this new year, that might be helpful to you, too! We touch on topics regarding our words of the year, mental health, fitness, and so much more. What are some healthy habits are you bringing into 2022?! 

Thank you so much for tuning in! 🌟 

Stay Connected: https://www.instagram.com/aptthreeeleven/ 

Des's Insta: https://www.instagram.com/thizizdez/ 

Jocelyn's Insta: https://www.instagram.com/thefaunawanderer/

Welcome back to Apt 311!  In this episode, we answer 25 questions to wrap up 25 trips around the sun and reflect on the lessons of 2021.   

Thank you so much for tuning in! 🌟

Stay Connected: https://www.instagram.com/aptthreeeleven/

Des's Insta: https://www.instagram.com/thizizdez/

Jocelyn's Insta: https://www.instagram.com/thefaunawanderer/

Welcome back to Apt 311 with Des & Jocelyn for a hot-potato-style Gift-Guide Mini Episode! In this quick mini episode, we chat about a few last minute gift ideas for the holiday season. We discuss gifts related to experience, quickly touch on a few of the love languages, homemade, intentional gifts & more! 

Thank you so much for tuning in! 🌟

Stay Connected: https://www.instagram.com/aptthreeeleven/

Des's Insta: https://www.instagram.com/thizizdez/

Jocelyn's Insta: https://www.instagram.com/thefaunawanderer/

Welcome back to Apt 311!  In this episode, we have a more sit-down-chat format, where we get raw and real about our feelings and considerations for the 2021 Holiday Season.  Join us as we reflect on our Thanksgivings and our feelings about Lost Loved Ones, Relationships, Financial Stress, and people to keep near & dear to your heart in the next few weeks.  

Thank you so much for tuning in! 🌟

Stay Connected: https://www.instagram.com/aptthreeeleven/

Des's Insta: https://www.instagram.com/thizizdez/

Jocelyn's Insta: https://www.instagram.com/thefaunawanderer/

Welcome back to APT 311!  In this episode we talk about all things Self Love! Jocelyn & Des dive into the importance of Self Love while discussing the topics of Forgiveness, Boundaries, Self Care, Positive Affirmations, & more! 

Thank you SO much for tuning in! 🌟

Follow us! https://www.instagram.com/aptthreeeleven/

Des's Insta: https://www.instagram.com/thizizdez/

Jocelyn's Insta: https://www.instagram.com/thefaunawanderer/

Welcome to APT 311! 🌟 The former crash pad for Des and Jocelyn! In this episode we give you a brief glimpse into who we are and what you can expect in this podcast series.  We hope to give you lighthearted insight to life situations that may feel heavy in the moment - the big sister style advice that we wish someone had been willing to talk to us about when we needed it. Be ready for embarrassing stories, lots of laughter, a few moments of cringe and everything coming from a space of deep, deep love. 

Follow us on Instagram @aptthreeeleven!

Des's Insta: https://www.instagram.com/thizizdez/

Jocelyn's Insta: https://www.instagram.com/thefaunawanderer/