Are you above age 30 lady ? when you look your face in mirror are you seeing pigmentation , wrinkles,tan,lifeless skin? 7 Rituals for Ageless Beauty. 1. Wake up with gratitude. 2. Brisk walk 30 minutes. 3. Meditation and Visualisation. 4. Mirror work, Affirmation. 5. Drink water with gratitude. 6. Eat healthy nutritious food at right time. 7.Beauty sleep. Facebook page -https://www.facebook.com/Dr.SmitaChakote. Facebook group - https://www.facebook.com/groups/994946850922196