Sunny in Seattle

Join Sunny and her fabulous First Friday co-host, Dr. Alysondra Duke, as they get caught up on all the things (divinity school! relationships! east coast moves!) and share the tips and inspiration that have been helping them navigate those big decisions and all of life's ups and downs.

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Robert L. Snow served for 38 years in the Indianapolis Police Department, retiring with the rank of captain. He was a man devoted to evidence and hard facts, never believing in reincarnation. Then, an offhand dare to undergo a past-life regression changed everything, leaving him with a vivid awareness of several past lives. His worldview radically shaken, he embarked on a 2-year investigation with the intent to disprove reincarnation, but ultimately had to admit (through diligent research, unbelievable synchronicities, and corroboration from multiple sources) his past-life as J. Carroll Beckwith, a little-known nineteenth century American artist. Bob shares his incredible story with me, all chronicled in his book, "Portrait of a Past-Life Skeptic."

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Intuitive channel Stephanie Banks returned to the show – a perfect guest for Earth Day, as Stephanie is truly living it to give it when it comes to honoring and protecting this incredible planet we get to call home. To celebrate, we talk all about connecting to Gaia! Listen in and learn not only the importance of our energetic connection to Earth, but also how to do it.

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You likely know Susan B. Clarke and her partner in life and work, CrisMarie Campbell, for their "Beauty of Conflict" books and podcast of the same name. Now, Susan has just released a personal memoir - "Crazy, Cracked, Warm, and Deep" - a thirty year project in which she chronicles her journey of horrific childhood trauma and stage 4 cancer to pulling the pieces together, as she puts it, "mostly with duct tape and holes, but living." Listen in and hear Susan's incredible story - this episode is for anyone who feels broken or less than perfect.

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If you've ever been interested in learning about energy healing, then this episode of Sunny in Seattle is for you! My guest is Kat Fowler and we're discussing her brand new book, “The Ultimate Guide to Energy Healing” - it is chock full of incredible information and energetic practices from beginner to advanced. And she explains concepts like energy blocks and cords and so much more in a way that makes so much sense! Listen in and learn all about healing your chakras, aura, and energy body!

For First Friday today, Dr. Alysondra Duke and I will be catching up on all things divinity school (there are updates!) and talking about taking risk.

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You know I'm all about a Soul-driven life, so I was super-excited to see Elisa Romeo and Adam Foley's new book, Holy Love - it's a guide to fulfilling relationships on the soul level! Weaving together psychology and spirituality, Elisa and Adam have created a manual for building authentic intimacy by connecting to the wellspring of wisdom and insight of your Soul. Listen in for an enlivening conversation on Holy Love! (Encore Show) Website: https://www.holyandhuman.com/

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"Cured: The Life-Changing Science of Spontaneous Healing" with Dr. Jeffrey Rediger. Jeffrey Rediger, M.D., M.Div., is on the faculty at Harvard Medical School and is the medical director of McLean SouthEast Adult Psychiatry and of Community Affairs at McLean Hospital, one of the country’s top psychiatric institutes. AND he has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate full recoveries from incurable illnesses, from pancreatic cancer to terminal brain cancer to autoimmune diseases like diabetes and lupus. Listen in and hear about his research revealing patterns behind healing and the physical and mental principles associated with recovery - you'll get not only the inspiration found in these miraculous recoveries, but also the science behind them! Website: https://drjeffreyrediger.com/

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Sally Kempton is a former Swami who Elizabeth Gilbert calls "one of the best meditation teachers in the world" who "manages to fearlessly explore the outer reaches of the universe without ever losing the voice of your dear friend from just around the block." We'll be exploring meditation with the Vijnana Bhairava - but don't let the name intimidate you! Sally makes this mystical tantric practice incredibly approachable and engaging. Listen in and learn how every human experience can become a portal to the infinite as we explore this approach which uses body, breath, and even emotions and sensory pleasure to take us into meditation.

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Join Sunny and Dr. Alysondra as they talk breadcrumbs versus destinations, ultimate surrender, and so much more...

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