Welcome back ladies and gentleman, welcome back to Sunrise Electrify!

To see more and engage in the latest of the sunriseelectrify ways and news go to www.sunriseelectrify.com for more sun rising moments!

CONTENTS

1) The USA Show titled 'The Biggest Loser'.

2) Freebie Liars! (False Advertising)

REFERENCES

1) The Biggest Loser reality TV show aired on Netflix as of August 2025.

2) Krispy Kreme

3) YouTube

4) The Shack by WM Paul Young

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Welcome back ladies and gentleman, welcome back to Sunrise Electrify!

To see more and engage in the latest on the sunriseelectrify ways, go to www.sunriseelectrify.com for more sun rising moments!

CONTENTS 

1) Van Gogh 

2) Spitfire

3) Gratefulness 

4) Investigating the next specialism

5) Reduce anxiety with these steps

REFERENCES 

1) Spitfire by the Prodigy 

2) Van Gogh Sunflowers 

3) Cooper men family 

4) The King's Speech 

5) The grateful communities 

Hosted on Acast. See acast.com/privacy for more information.

Welcome back ladies and gentleman, welcome back to Sunrise Electrify!

Sunrise Electrify is here to seek and create uplifting narratives and meaningful discussions as we review hot topics.

To see more and engage in the latest on the sunriseelectrify waves, see www.sunrifeelectrify.com for more sun rising moments...

CONTENTS

1. EC Sunrise Electrify creative thought narrative 

2. Angelic Healing Sounds from 'a_gabriel' from Spotify 

3. Love & the sound of meaning and reality in life.

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Sunrise Electrify Season 2 Episode 1

Welcome to Sunrise Electrify... a place to come together and know with the steps to do it, it is not only going to be alright, it is going to be great!

CONTENTS 

1. CENTREPOINT 

2. MORALLY IN THIS WORLD; ENTERTAINING THIS?

3. WHAT NEXT?

4. SACRIFICE 

REFERENCES: 

1. Audionauti (song played titled Azitmuth (4:14) 

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Welcome back ladies and gentleman, welcome back to Sunrise Electrify, episode 15! Sunrise Electrify is here to seek and create uplifting narratives and meaningful discussions as we review hot topics. We will be analysing the arc of powerful narratives, whilst reviewing news and books of particular interest along with thoughts on life.

As we go through this journey together, there is one thing I can say with certainty, whatever it happens, it won’t be dull…

CONTENT

1) My arms are getting bigger but I am getting fat!

2) Why most people never survive their spiritual awakening.

3) Getting out of your head with helpful activities for others.

4) Donuts and how not to be one…

REFERENCES:

1) Why Most People Never Survive Their Spiritual Awakening | Shi Heng Yi (YOUTUBE).

2) ChatGBT.

3) My own life experiences...

Hosted on Acast. See acast.com/privacy for more information.

Welcome ladies and gentleman, welcome to Sunrise Electrify for your ears truly...

Sunrise Electrify is here to seek and create uplifting narratives, meaningful discussions and review hot topics. We will be analysing the arc of powerful stories, whilst reviewing the news and books of particular interest. Moreover, we will be having guest speakers from time to time to shake things up a bit.

As we go through this journey together, there is one thing I can say with certainty, whatever happens, it won't be dull...

What topics will we be discussing today? Tune in and more will be revealed...

REFERENCES

1) Music from audionautix.com

   Song played ‘Marauder’.

2) Spotify: Music titled ‘Angelic Healing Sounds’ by ‘a_gabriel’. Sounds from ‘Blood Curdling Screams *Warning* Very LOUD. Listener Recommended’. From the ‘The White Noise Podcast: Its Just White Noise’.

3) Book titled ‘The Gifts of Imperfection… Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are…

YOUR GUIDE TO A WHOLE HEARTED LIFE’ by Brene Brown, Ph.D., L.M.S.W

For more news and entertainment check out www.sunriseelectrify.com

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Credit to sources such as:

National Insurance hike; to hit jobs and pay, firms warn - BBC News

Over 10,000 Millionaires Depart from the UK in a Year Amid Changing Financial Landscape - London Daily

Independent Newspaper:Signs of life on distant planet By Jacqui Housden

Clues in search for life on Mars by Stephen Beech from Friday ‘The I Paper’ published on Friday 18 April 2025.

www.sunriseelectrify.com

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Welcome back ladies and gentleman, welcome back to episode 12 of Sunrise Electrify for your ears truly...

Please feel free to follow this podcast and rate it 5 stars, so we can help kick start this revolution… of thought and mind and deed in harmony, like the trinity of beauty in the heart of emancipation; from this dreary monotony of the drab tried and tested wheel of the system.

Share it with your neighbours, your cat, your dog, your employer, or if no employer, everyone you know, your friends, or if no friends, strangers and of course share it with Doris from the block, who used to have a little, now she has a lot…

Sunrise Electrifying Segments

1) The power of encouragement and why it is so important regardless of age

Reference: The power of encouragement - Schentel Jones - TEDxDover

Reference: Song from audionautix.com - "Back to the Wood"

2) "Start with Why". Author: Simon Sinek & additional thoughts from Edward Cooper on the matter

3) Job Centre Terrence debriefs on his latest progress with Kevin in finding a job

4) Wisdom

For more updates on Sunrise Electrify check out our website and join our community

www.sunriseelectrify.com

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Hope you have enjoyed a festive christmas or simply got through it!

Wishing you the very best for new year!

I love you all and wish all my listeners the very best as we move forward, through life together!

REFERENCES:

Songs from the wonder of audionautix.com

Check out sunriseelectrify.com to keep up to date.

www.sunriseelectrify.com

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Welcome back ladies and gentleman, welcome back to episode 10 of Sunrise Electrify for your ears truly (formerly known as Electrify on Spotify).

Please feel free to follow this podcast and rate it 5 stars, so we can help kick start this revolution… of thought and mind and deed in soulful harmony.

Share it, don’t share it, I say this with love, I do not care…

Sunrise Electrify brings to you episode 10 for some good old fashioned listening entertainment…

REFERENCES

Music provided by audionautix: see link to plethora of music sounds here: Free Production Music by Jason Shaw AudionautiX.com

Articles and links referenced:

How to retire early: The FIRE movement - Times Money Mentor

Feel The Fear And Do It Anyway by Susan J. Jeffers | Waterstones

For meditation by Jon Kabat-Zinn PhD mentioned see link: https://youtu.be/1H2Cgc60UlU

For help sleeping see link to Darren Mark’s guided process: https://youtu.be/do_Xfoz50Mo

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