SunShan & Rainbows ☀️🌈

SunShan & Rainbows ☀️🌈

By Shani Goodson & Sundiata Soon-JahtaSociety & CultureEducation
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SunShan & Rainbows ☀️🌈 episodes

  • S1 E8: Sex in Polyamory

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    Description:

    In Episode 8, the final episode of Season 1, of SunShan & Rainbows, we’re diving into the topic of sex and how we navigate open communication about sexual experiences with other people. We discuss the balance between autonomy and responsibility, sharing how we manage risk, prioritize safety, and maintain transparency in our polyamorous relationships.

    Plus, we’re excited to introduce our "Sexy Time" segment, where we give you a behind-the-scenes look at the fun and exciting details of our intimate life. This episode is packed with candid insights on keeping communication open, healthy, and respectful when it comes to sex and relationships.

    As always, SunShan & Rainbows amplifies Black & African-American experiences and insights related to polyamory & consensual non-monogamy.

    We’re excited to announce our course and coaching program, Relationship Bliss, where we help polyamorous people transform their relationships into highly compatible, peaceful, deeply aligned, and blissful partnerships by sharing techniques for effective communication, deeper connection, and conflict resolution. Guaranteed. 

    Learn more here

    https://www.go-growdialogue.com



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    36 min
  • S1 E7: How We Communicate About Our Other Relationships in Polyamory

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    Description:

    In Episode 7 of SunShan & Rainbows, we dive into the ways we communicate about our other relationships and the importance of maintaining openness and clarity in polyamory. 💬 We share the questions we ask each other, the kinds of updates we give (and sometimes don’t give), and how we handle logistical communication around dates and travel with other loves.

    This episode also features a segment on how we navigate conflict using Authentic Dialogue, a communication tool that helps us resolve issues with empathy and transparency. 🌱 Whether it’s discussing schedules or working through challenging emotions, communication is key in maintaining trust and harmony in our polyamorous relationships.

    As always, SunShan & Rainbows amplifies Black & African-American experiences and insights related to polyamory & consensual non-monogamy.

    We’re excited to announce our course and coaching program, Relationship Bliss, where we help polyamorous people transform their relationships into highly compatible, peaceful, deeply aligned, and blissful partnerships by sharing techniques for effective communication, deeper connection, and conflict resolution. Guaranteed. 

    Learn more here

    https://www.go-growdialogue.com

       



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    45 min
  • S1 E6: Redefining Relationship Labels & Titles in Polyamory

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    Description:

    In Episode 6 of SunShan & Rainbows, we dive into the purpose and significance of relationship labels and titles, particularly within the context of polyamory. We explore the commonly used title "partner" and introduce a new, meaningful title created by Sundiata called "Libbei." 💫 Join us as we unpack how these labels shape relationship expectations, agreements, and dynamics, and why finding the right titles can make a profound difference in our connections. We also touch on how relationship labels are evolving in the polyamorous community and how they align with our values of openness and authenticity. This episode also marks the debut of our new segment, "Well, That Went Left," where we share the hilarious and sometimes dramatic stories of relationship breakups during our polyamory journey. Expect both laughs and lessons as we reveal the moments that didn’t quite go as planned. 😅 As always, SunShan & Rainbows amplifies Black and African-American experiences and insights related to polyamory and consensual non-monogamy, bringing you real stories and fresh perspectives on love, connection, and growth. 🎧

    loveyalltees.com 

    Libbei Defined



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    36 min
  • S1 E5: The 5 Relationship Buckets - A New Approach to Dating

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    Description:

    In this insightful episode of SunShan & Rainbows, we dive into the Theory of Sustainable Relationships, a philosophy developed by Sundiata and expanded by Shani. This unique approach to dating and connection challenges the common "romance or bust" mentality, where relationships are often discarded if they don’t lead to or maintain a romantic connection.

    We introduce the 5 Relationship Buckets, a framework that encourages deeper understanding of connection through five pillars: Familial, Platonic, Intellectual, Attraction, and Sexual. This theory provides a guide for reducing harm, fostering healthier connections, and keeping the door open for meaningful relationships, even when romance isn’t the outcome.

    Join us as we explore how this philosophy can transform the way we navigate dating, minimize hurt feelings, and embrace all the ways we can connect with others beyond traditional expectations. Whether you're exploring polyamory or simply want a more sustainable approach to relationships, this episode offers powerful insights and practical tools.

    –

    We’re excited to announce our course and coaching program, Relationship Bliss, where we help polyamorous people who want to transform their relationships into highly compatible, peaceful, deeply aligned, and blissful partnerships by teaching them how to communicate more effectively. Guaranteed. 

    Learn more here https://www.go-growdialogue.com/optin1727542717755  



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    49 min
  • S1 E4: How We Met & Our Early Journey in Polyamory

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    Description:

    In this episode, Shani and Sundiata take us back to the beginning of their love story, sharing how they first met and the early days of their journey in polyamory 💖 From their initial connection to navigating the complexities of consensual non-monogamy, they discuss the challenges, triumphs, and lessons learned along the way.

    Listen as they reflect on the emotional growth, trust-building, and communication strategies that helped them overcome obstacles and create a strong foundation for their relationship 🌱 Through personal stories of vulnerability, honesty, and resilience, Shani and Sundiata provide a candid look at the realities of polyamory and the importance of staying true to oneself while navigating multiple relationships.

    This episode offers valuable insights for anyone curious about polyamory or seeking guidance on how to build and maintain healthy, non-traditional relationships. Whether you're exploring consensual non-monogamy or just interested in hearing their inspiring love story, this episode is packed with wisdom, laughter, and heart 🎧

    Follow Us:

    Substack: sustainablesolutionsmedia.substack.com

    Instagram: instagram.com/sustainablesolutionsmedia

    YouTube: youtube.com/@SunShanRainbows2024

    Listen:

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    Merch 👕

    Love Yall Tees: loveyalltees.com

    Use the code SUNSHAN to get a 10% discount

    Sustainable Solutions Media is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



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    57 min
  • S1 E3: How Shan Got to Non-Monogamy

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    In this episode, The Shan of SunShan – Shani Goodson – shares her deeply personal and transformative journey toward embracing consensual non-monogamy. 🌟 Shani opens up about her life experiences, exploring the challenges and breakthroughs that shaped her understanding of love, relationships, and personal freedom.

    Listen as Shani reflects on how her upbringing, family dynamics, and moments of self-discovery led her to rethink traditional relationship structures and pursue a more open and authentic connection style. This episode is filled with insights on vulnerability, breaking free from societal expectations, and the beauty of building relationships based on trust and communication.

    Whether you’re curious about consensual non-monogamy or seeking inspiration for embracing personal growth and relationship authenticity, Shani’s story will resonate with anyone on a journey of self-discovery and love.

    Follow Us:

    Substack: sustainablesolutionsmedia.substack.com

    Instagram: instagram.com/sustainablesolutionsmedia

    YouTube: youtube.com/@SunShanRainbows2024

    Listen:

    Spotify: Click here

    Apple: Click here

    Merch 👕

    Love Yall Tees: loveyalltees.com

    Use the code SUNSHAN to get a 10% discount

    Sustainable Solutions Media is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    Get full access to Sustainable Solutions Media at sustainablesolutionsmedia.substack.com/subscribe
    21 min
  • S1 E2: How Sun Got to Non-Monogamy

    Description:

    In this captivating episode, The Sun of SunShan – Dr. Sundiata Soon-Jahta – shares his deeply personal journey that led him to embrace consensual non-monogamy. With candid stories, Dr. Sundiata takes us through the pivotal moments of self-discovery, growth, and transformation that shaped his unique approach to relationships.

    Listen as he explores the challenges and rewards of breaking away from societal norms, the profound insights gained along the way, and how his experiences have helped him cultivate meaningful connections in his unconventional love life.

    Whether you're curious about non-monogamy or simply seeking inspiration for authentic relationship-building, this episode offers wisdom, vulnerability, and a fresh perspective on love. Join us as we aim to uplift, inspire, inform, and entertain through stories that challenge traditional notions of relationships and celebrate the beauty of living authentically.

    Follow Us:

    Substack: sustainablesolutionsmedia.substack.com

    Instagram: instagram.com/sustainablesolutionsmedia

    YouTube: youtube.com/@SunShanRainbows2024

    Listen:

    Spotify: Click here

    Apple: Click here

    Merch 👕

    Love Yall Tees: loveyalltees.com

    Use the code SUNSHAN to get a 10% discount



    Get full access to Sustainable Solutions Media at sustainablesolutionsmedia.substack.com/subscribe
    36 min
  • S1 E1: Introducing SunShan

    Description:

    In this debut episode, get to know SunShan – Sundiata and Shani – the dynamic hosts of our podcast. We share personal stories about our upbringing, family life, and the unique paths that shaped our relationship. You’ll learn about the origins of our unconventional love story, what inspired us to explore consensual non-monogamy, and why we felt compelled to start this podcast.

    Join us as we take you behind the scenes of our journey, offering a glimpse into how our experiences with family, culture, and personal growth influenced our approach to love and connection. This episode is a sneak peek into the first season, where we’ll explore relationships, communication, and living authentically. Whether you're curious about non-monogamy or looking for real conversations about relationships, this episode sets the stage for what's to come.

    Follow Us:

    Substack: sustainablesolutionsmedia.substack.com

    Instagram: instagram.com/sustainablesolutionsmedia

    YouTube: youtube.com/@SunShanRainbows2024

    Merch 👕

    Love Yall Tees: loveyalltees.com

    Use the code SUNSHAN to get a 10% discount



    Get full access to Sustainable Solutions Media at sustainablesolutionsmedia.substack.com/subscribe
    27 min

About SunShan & Rainbows ☀️🌈

From the publisher's feed

We aim to uplift, inspire, inform, and entertain as we share stories and insights about our thriving unconventional love life and our unique take on relationships and consensual non-monogamy. …