Sunshine SOUL

In this episode, revelations have recently come to light in regards to my "Dark Place". Instead of viewing the rest & relaxation as a negative... I'm learning that it is necessary to take time for myself and do absolutely nothing without any guilt! Acknowledging that taking a pause (from career, school, social media...etc.) is absolutely necessary to practice self care, especially nourishing a healthy mental, emotional, physical, and spiritual well-being. ✨ I would love to connect with my listeners, on IG @I_Love_Sunshine_Soul

In this last episode recorded from Kauai, I express gratitude ✨Mahalo "Thank You" in Hawaiian✨ for everything that this trip brought me: PEACE, HEALING, HAPPINESS, & ADVENTURES. Reflecting on the 2 weeks spent on this beautiful island allowed me to really seek what's incredibly important to me: my LIFE PURPOSE & PASSIONS. It was a blessing to meet Dorothy (my fairy god mother, also born & raised in Santa Cruz). She is such a positive ray of sunshine and we instantly connected spiritually. ✨Recorded on 2/12/22✨ I would love to connect with my listeners, IG @I_Love_Sunshine_Soul

My official 2nd guest on Sunshine SOUL is Gina from Wisconsin. She is an amazing Reiki healer. She goes into detail about each Chakra of the body. ✨ We speak about being on a spiritual journey, and the serendipity of life. The 💛Sacral Chakra is where self-love and care reside. We grounded ourselves in the beautiful ocean at sunrise.🌅 My heart chakra 💚 was very vibrational (blocked) and needed to be cleared which can be done by nurturing myself. 💖 Remember to LOVE YOURSELF completely so that you can love others too. 💞Recorded 2.4.22✨

In this episode, I express the immense graditude for being able to spend 2 weeks in Kaua'i. ✨ Realizing that this new journey of being an entrepreneur is the choice I've made because I deserve to fulfill my lifelong dream of being a traveling photographer. I share my experiences while being open and honest about my mental and emotional well-being. ✨This includes highlighting the importance of grieving during this healing process. While also taking the time to reflect and see how far I have come. ✨We are always growing, learning, evolving... Every. Single. Day! Give yourself credit for all the AMAZING accomplishments because you deserve to acknowledge your GREATNESS.✨

In this episode, I bring light to a very dark place... suicide. In rememberance of Cheslie Kryst, a beautiful Black woman who was incredibly accomplished as a lawyer and mental health advocate. ✨ I openly share my own experiences with being severely depressed; filled with feelings of angst, self loathing, and sadness. ✨ I also reflect on year 28: ending a long-term relationship of almost 7 years and the instability of being a public school educator. ✨ I would love to connect with my listeners, IG: @I_Love_Sunshine_Soul ✨ Recorded on 1.30.2022

In this episode, I kick off Black History Month by remembering Dr. Martin Luther King. ✨ My dream career was to become an elementary school teacher... Which I accomplished! For an entire decade, I was blessed with hundreds of students who truly loved and adored ME, Miss Lee. My passion for travel and photography has only grown stronger over the past 15 years. And as of November 2021, Capture Sunshine Photography LLC is established. 💕 I also share some personal tidbits about my childhood and my sister, Stephanie. My dreams are also to connect with my biological family. 🙌🏽 What are your DREAMS? Yes, more than one aspiration!! Brainstorm what you really want... Write it down! Stay tuned for the next episode on MANIFESTATION. ✨ I would love to connect with you on IG: @I_Love_Sunshine_Soul

In this episode, I start with a recap about the progress of Capture Sunshine Photography. ✨Reminder to dedicate time to yourself especially when life gets busy!!!✨ I reflect on the first 2 weeks of January 2022. Sharing my success of being consistent with practicing self love and care, by actively ensuring my happiness... With the intent to stay out of the "dark place". 🥺This includes admitting that I'm my own harshest critic... Being critical of myself has been an issue in the past and I'm taking the steps to change my thinking from negative self talk to positive affirmations. 💖 Recorded on 1.15.22✨ I would love to connect with my listeners on IG: @I_Love_Sunshine_Soul

In this episode, I share my experience as a new entrepreneur... And the importance of SELF MOTIVATION. While at the same time practicing GRATITUDE because this is the life I've always wanted. Creating vision boards and the power of MANIFESTATION are truly the reasons why the UNIVERSE has made this possible (in addition to dedication and hard work). I also share tidbits of my spiritual journey and practice!✨My mantra is No Rush, Take Your Time.✨ Remember that you are Priority #1!🎙️Recorded on 1.11.22 near the ocean in Beautiful San Diego. 🌊🌞💕 I'd love to connect with my listeners on IG: @I_Love_Sunshine_Soul

In this episode, I recap my holiday experience of traveling back to my hometown, Santa Cruz. This year was a little different... Due to COVID and family drama, I did not see everyone that I would have liked. ✨ And that's okay, because it really gave me the time to FOCUS on MYSELF! At the same time, I was also able to connect with loved ones and reunite with friends I hadn't seen in years. ✨ I also unexpectedly share my most recent experience with almost going back into the "dark place" and other personal tidbits of my life. ✨ Enjoy listening to my first solo episode of 2022! I would love to hear from my listeners, IG: @I_Love_Sunshine_SOUL

In this episode, I have the first official guest of Sunshine SOUL... my very good friend, Autumn. She shares her love of running and how beneficial it has been to her mental health. I'm amazed by her resilience to overcome difficult life obstacles, she truly is an inspiration to me. Enjoy this special interview and Happy New Year!!