Sunshine SOUL

💖Recorded on Tuesday, 12.21.21 and Published on Weds. 12.22.21.✨ Today is a special day, because it is a Palindrome!!✨ Wednesday's seven-digit palindrome is one of 26 such dates in the 21st century.

A palindrome is a word, verse, sentence, or number that reads the same backward and forward.😉 In this episode, I share my intent and purpose for starting the Sunshine SOUL Podcast. And also... Talk about the FUTURE! My goal is to always CREATE, INSPIRE, & MOTIVATE.✨ I am no longer "stuck" in a box (my school classroom). 🧘🏽‍♀️I'm able to reflect on the last 2.5 years: lots of growth, learning, and HEALING.💕 Thank you for continued support and listening from around the world! 🌍 Please connect with me on IG: @I_Love_Sunshine_Soul

In this episode... Recorded on 12.3.21 in Lake Tahoe, I share my thoughts on various topics. Specifically on the Black Lives Matter Movement, Details of my last and final year of teaching in public schools, the Pandemic lockdown on 3.13.20, my review of the INCREDIBLE documentary, The First Wave... Along with equity & equality for People of Color. This is by far the longest episode... 55 minutes! Feel free to pause, and come back. Thank you to my listeners for your continued support!! 🙌🏾 Please connect with me on IG: @I_Love_Sunshine_Soul

This special episode is recorded in Lake Tahoe, outside in nature.🌲☀️🌊 I discuss an array of topics such as: Black Lives Matter, Equality for People of Color, and MOST IMPORTANT: Reflecting on how I was able to make the decision that my "Dark Place" was no longer an option for me to be in, or even visit... 💯 Depression has been a constant struggle for 16 years (20-36 years old). I highlight why it is crucial to FOCUS on MYSELF, First & Foremost! 💚 MENTAL HEALTH is important, I plan on staying consistent with my self love & care (Spirituality, Mindfulness, and Self Compassion).💖 Please connect with me on IG:@I_Love_Sunshine_SOUL

In this episode, I give you a glimpse into my struggle with self love and care. Although I am a caretaker by nature, it's incredibly difficult for me to pour that same love and support into myself. As a public school educator, my life was to essentially care and help mold the lives of young people for the past decade... I've realized that I can continue to do what I love... Without the stress and messiness of politics in the workplace. This goes hand-in-hand with my journey of practicing self care daily and ensuring that I commit to doing at least one thing everyday that brings me joy. Please connect with me on IG:@I_Love_Sunshine_SOUL

In this episode, I start with wishing everyone a HAPPY BLACK FRIDAY... and not in the traditional sense, massive amounts of retail spending. I relate it to BLACK LIVES MATTER 🖤 which should focus on bringing ourselves happiness by physically doing activities that enlighten oneself and bring peace. In celebration of Thanksgiving, I touch on the ATTITUDE of GRATITUDE... And truly being grateful for all the blessings in our lives. I'm excited for you to join me on this journey of healing and exploration. Please connect with me on IG:@I_Love_Sunshine_SOUL

Yayyyy!!! This is my first episode since turning 37 last month! I emphasize the importance of self love and care. While at the same time, also deciding to make changes in your daily life. In order to have a more positive mindset, you have to block any negative thoughts and/or energy. Please connect with me on IG:@I_Love_Sunshine_SOUL

In this episode, I share the reason why I have been MIA for the past few months. Being honest and transparent about my journey of depression is a new experience. Thank you to all my supporters and listeners, I appreciate you!! Please connect with me on IG:@I_Love_Sunshine_SOUL

In this episode, I capture my happiness derived from being able to truly change the negative self-talk into positive thoughts, especially about myself. I also unexpectedly share some tidbits about my childhood and how it relates to my career journey as an elementary teacher...Along with the ability to be in a loving relationship for 7 years. I ponder on the reason behind my struggle with being consistent in regards to self care & love. However, I also acknowledge the fact that it is something I am actively working on because self care and love are incredibly important to bringing myself happiness. Please connect with me on IG:@I_Love_Sunshine_SOUL

In this episode, I share the significance of two important tattoos: Resilient & Radiant. Everyone has overcome hardships in their life, including myself. I acknowledge that I may not always be a radiant being of light... And that's okay. For the most part, I am Sunshine Kym... A woman who has a heart of gold and truly radiates positivity. ☺️ Thank you for listening to the Sunshine SOUL Podcast. Please connect with me on IG:@I_Love_Sunshine_SOUL

Wow, Episode 14 of Sunshine SOUL! I give you an indepth look into my "WHY" for starting this podcast. Enjoy the laughter and comedic antics of my Happy Go Lucky Self and my bestie, Brandon. Please connect with me on IG:@I_Love_Sunshine_SOUL