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May is Mental Health Awareness Month and we wanted to do a special episode around mental health and generate awareness within our community to help reduce the stigma so many experience.

Ryan Mundy, Super Bowl Champion and founder of Alkeme Health joins The Pivot to share his work in this space since retiring from the NFL. 

RC, welcoming his former Steeler teammate, starts the conversation off by talking about their time in the league, their Super Bowl run and life after football. 

Mundy talks about his experiences with counseling during football and what led him to purse a career and be an advocate for mental health, especially in the black community. 

Fred opens up about dealing with anxiety and what’s the best way to present situations to kids and sharing advice for not getting caught up in social media. 

Channing breaks down with the emotion he still deals with after losing friend and teammate Junior Seau to suicide. 

Asking someone if they are ok and actually listening to the answer is a big part of checking on the people we love and care about. If you know someone who may be struggling, reach out to www.suicideprevention.com.

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